I first told you about Syndio Health back in May, when they were originally supposed to launch. As often happens when something is being created from scratch, their launch got delayed. Syndio Health launched in July and now that the website is finally available I'm even more excited. I've been … [Read more...]
Living with Fibromyalgia
This category covers all things fibromyalgia. My experience living with fibromyalgia. Advice on coping with fibromyalgia. Medical studies about fibromyalgia. My life and experience living with fibromyalgia since 2010, and my advice on how to cope with fibromyalgia.
Signs & Symptoms of Fibromyalgia
The Fibromyalgia Treatments That Have Helped Me Most
More Common Questions About Fibromyalgia
Check out the articles below for more fibromyalgia topics.
What’s a Migraine Cocktail?
What's in a Migraine Cocktail? A migraine cocktail isn't a drink. Although, if you know of a drink that will take away a migraine please share it in the comments. A migraine cocktail is a mixture of medications that when taken together can greatly reduce or eliminate a migraine. If you've … [Read more...]
A Playlist for Fibromyalgia Flare Days
A Playlist for Fibromyalgia Flare Days I often find it hard to stay upbeat on bad fibromyalgia flare days. I've learned that I can control flares to a degree. While I can't prevent them altogether, I can keep them short. I've learned that I can shorten flares by doing two main things. 1 . I … [Read more...]
How Can I Get Medicare Disability for Fibromyalgia?
How Can I Get Medicare Disability for Fibromyalgia? guest post by Danielle K. Roberts If you’re under 65, you’re not eligible for Medicare benefits unless you have a qualifying disability under Social Security Administration (SSA) guidelines. Unfortunately for fibromyalgia sufferers, getting … [Read more...]
Fibro Warrior Interview with Cindy C
Fibro Warrior Interview with Cindy C Cindy Cetera is a Fibro Warrior from Bristol, WI. She was diagnosed in 2013, at the age of 42. Cindy, can you tell us a little about yourself? I am married to my husband, Jim, of 24 years. We have 4 children: 2 boys and 2 girls. We have four pets: 2 … [Read more...]
Light Sensitivity and Fibromyalgia and migraines
Light Sensitivity and Fibromyalgia Are you sensitive to light? For many of us with Fibromyalgia, light sensitivity is just one of the issues that plagues us. There aren't many studies that look at this, but what little I have been able to find seems to make a solid connection between light … [Read more...]
How do you shorten fibro flares?
How Do You Shorten Fibro Flares? Fibromyalgia is a debilitating condition that is characterized by chronic pain and fatigue. Despite how much my symptoms have improved over the years (and they really have), I still have bad days. It’s rare that I have a major pain flare, but sometimes the … [Read more...]
Review: Every Day Optimal CBD Oil Tincture
Reviewing Every Day Optimal CBD Oil for Sleep I never really would have thought about taking CBD oil for sleep, but after finally trying it a year ago I found that CBD oil has helped me sleep better than anything else I've tried. I had tried a variety of prescription meds, made sure my sleep … [Read more...]
6 steps for coping with stress and improving your Fibromyalgia symptoms
Coping with Stress to Reduce Fibromyalgia Symptoms Learning to cope with Fibromyalgia is stressful. Your body becomes unpredictable and you rarely know what to expect from one day to the next. This creates stress and can often make us feel even worse. Coping with stress can be a key to improving … [Read more...]
Generalized hyper-vigilance and Fibromyalgia
Generalized Hyper-Vigilance and Fibromyalgia Generalized Hyper-vigilance is the medical term for the subjective feeling of over-stimulation by stimuli, including light, noise, smell and touch. Fibromyalgia is characterized by chronic pain, including an over-sensitivity to non-painful … [Read more...]
