Fibro Fog is otherwise known as "mental fog" or "brain fog" since it is not confined strictly to Fibromyalgia. It is common to almost every chronic condition. It comes in a variety of forms, but the key symptom is that your memory isn't working like it should, and your focus and attention are … [Read more...]
An extra Brain Boost to improve focus
One of the issues with fibromyalgia is that even when you have it under control, the smallest thing can knock you back onto the struggle bus. That's what happened with me this winter. I went from feeling great to fighting stomach issues that stole my energy and focus. Last fall … [Read more...]
Treatment with Memantine for Fibromyalgia
Memantine for Fibromyalgia Recent studies have been looking at how the drug Mementine, currently used to treat Alzheimer's, may help those with fibromyalgia. Let's take a look at what this drug is, and how it works. Glutamate and Fibromyalgia Things to know: Glutamate is the most … [Read more...]
Symptoms and Signs of Fibromyalgia
While the hallmark symptom or sign of fibromyalgia is chronic widespread body pain, that is not the only symptom of fibromyalgia. Nor does simply saying widespread body pain really express what that means. The same is true with the other standard symptom of fibromyalgia - chronic fatigue. The … [Read more...]
Staying Organized with Brain Fog
Staying Organized with Brain Fog guest post by Noelle Janka I lived with varying degrees of brain fog for years and I currently support several clients with it in my life coaching practice. It can be difficult to stay organized when your memory is shot and thinking about your priorities feels like … [Read more...]
The Importance of Keeping a Sense of Humor
The Importance of Keeping a Sense of Humor When You Have Chronic Illness guest post by Crys Baysa of Pleasant Living Through Chronic Illness Keeping A Sense of Humor (And What It Really Is About) You know that scenario where you’re walking along and you run into something? And then you’re so … [Read more...]
Chronic Illness is Hard Work
Chronic Illness is Hard Work Guest post from Lydia at BeingLydia.com I know there are people who don't really know me well enough that believe that I am a lazy, whiny hermit with mental problems. These are people that have been in my life for years, but they just don't get that I have real … [Read more...]
Researchers Find Neurological Signature for Fibromyalgia
Researchers Find Neurological Signature for Fibromyalgia Wouldn't it be great if there was a way to look at the brains of those of us with Fibromyalgia and see that we are different? Well, it seems (again and again) that there just might be. There have been a few studies now that have shown … [Read more...]
The Many Shades of Hidden Illness
I have multiple hidden illnesses as do most of us. It seems much like Lays potato chips you can't have just one. My hidden illnesses include Fibromyalgia, TMJ, migraine, endometriosis, and thyroid disorder and IBS and probably one or two more that aren't coming to me at the moment. Chances are you … [Read more...]
My Favorite Ways to Cope with Fibro Flares
Fibro life can be a pain sometimes... OK, by definition it's a pain all the time (or at least most of the time). But, most of the time I can deal with it - at least these days. But, some days are harder than others and I need something to help me deal with the added pain and fatigue of a fibro … [Read more...]
