Counting My Spoons

Inspired Living with Chronic Illness

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Coping
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Diet & Nutrition
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Latest Posts

Chronic illness does not mean you are a failure: You are a success story

Myofascial Release Therapy for Fibromyalgia

Resonant Botanicals CBD Lotions for Pain Relief & Relaxation

Researchers Find Neurological Signature for Fibromyalgia

Fibromyalgia Nerve Pain – there might be more to it than you think.

What you should know about the fibromyalgia blood test

4 Challenges of Being an Introvert with Chronic Illness

Gut Revival Kit - 10% off with REVIVAL10

FibroAid Fibromyalgia Multivitamin Review

10 Things people with fibromyalgia need to know

Muscle aches and pains relief with Village Naturals

Distraction as Pain Reliever: 10 ways to distract yourself from pain

The Impact of Chronic Illness on Marriage

Mind Over Body: The Size of Your Step Doesn’t Matter

Positive Living & Inspiration

Life in the Slow Lane: From life in the fast lane to life with chronic illness

Getting Past the Sadness and Isolation of Chronic Pain

My past will not change, but I control my future

Why you and your family should watch the Unrest Documentary

Coping with Chronic Illness

Can wearing rose colored glasses decrease migraines?

Four Things About Chronic Illness My Family Needed To Know

What causes my Fibro flares? My top 6 causes

Connect with me:

Julie Ryan

Spoonie. Fibro Warrior. E-health advocate. Located in Huntsville, AL.

I've been diagnosed with Fibromyalgia, Endometriosis, Hypothyroidism, TMJ, Migraines, and Cluster Headaches. I share my journey here in an attempt to educate and inspire others who are dealing with similar health issues.

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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Reader’s Favorite Posts

What’s a Migraine Cocktail?
Researchers Find Neurological Signature for Fibromyalgia
16 Things Fibromyalgia Sufferers Need to Stop Doing
What is a Spoonie?
Distraction as Pain Reliever: 10 ways to distract…
The Impact of Chronic Illness on Marriage
What Does Fibromyalgia Feel Like?
Fibromyalgia and Sex: The Unspoken Reality
What you should know about the fibromyalgia blood test
Fibromyalgia Nerve Pain – there might be more…

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