Counting My Spoons

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You are here: Home / Archives for headaches

Overlap Between Intercranial Hypertension and Fibromyalgia

Last Updated: April 24, 2019

The potential link between intercranial hypertension and fibromyalgia

A couple of months ago I began experiencing some severe exertion headaches that were definitely not migraines. A month of tests resulted in the usual outcome - doctors having no idea what's going on and dismissing me. This year was a busy one. I'd been spending the weekends overworking myself, … [Read more...]

21 Comments Filed Under: Conditions, Medical Studies, My Life Tagged With: chronic fatigue, headaches

Symptoms and Signs of Fibromyalgia

Last Updated: August 13, 2018

signs and symptoms of fibromyalgia

While the hallmark symptom or sign of fibromyalgia is chronic widespread body pain, that is not the only symptom of fibromyalgia. Nor does simply saying widespread body pain really express what that means. The same is true with the other standard symptom of fibromyalgia - chronic fatigue. The … [Read more...]

25 Comments Filed Under: Fibromyalgia, Symptoms Tagged With: anxiety, brain fog, chronic fatigue, chronic pain, depression, headaches, ibs, sensitivities, sleep, sweating, urinary issues

What’s a Migraine Cocktail?

Last Updated: August 1, 2018

what is in a migraine cocktail?

What's in a Migraine Cocktail? A migraine cocktail isn't a drink. Although, if you know of a drink that will take away a migraine please share it in the comments.  A migraine cocktail is a mixture of medications that when taken together can greatly reduce or eliminate a migraine. If you've … [Read more...]

49 Comments Filed Under: Fibromyalgia, Medical Studies, Medications, migraine, Symptoms Tagged With: headaches

Verapamil for Migraines and Cluster Headaches

Last Updated: December 19, 2014

My experience with Verapamil for chronic migraine

  Verapamil for Migraines and Cluster Headaches Verapamil is a blood pressure medication that has been found to improve chronic migraines and cluster headaches. I'm actually surprised it isn't used more, and that I hadn't heard about it until the last six months or so. A search of the … [Read more...]

6 Comments Filed Under: Cluster Headaches, Medications, migraine, Symptoms, Treatment Tagged With: headaches

Successful TMJ Treatment Long Term

Last Updated: August 30, 2013

This week marks 5 years of dealing with TMJ. Well, actually 5 years and about 2 months since the pain started, but 5 years since I found out what the problem was and found someone who could actually help me. That someone is Dr. H. Clifton Simmons in Nashville, TN. While Fibromyalgia has been a … [Read more...]

5 Comments Filed Under: My Life, Treatment Tagged With: eye pain, headaches, myofascial pain, referred pain, TMJ Disorder

The Varying Levels of Migraine

Last Updated: August 1, 2013

Wednesday afternoon: Migraines have been an issue for me for a very long time. I have just about every "type" of migraine you can find, including what is listed as rather rare - The Cluster Migraine. Most of the time, I can tolerate them and/or they don't stick around in such a way that drastically … [Read more...]

3 Comments Filed Under: Coping, migraine, Treatment Tagged With: eye pain, headaches

Two juice recipes

Last Updated: February 26, 2012

I've been dealing with a nasty cluster headache this week. When the pain is bad all I can do is move around to try to distract myself from it. When the pain passes I'm typically just wiped out and feel pretty much like I'm dealing with Fibro. This week has been pretty much like dealing with Fibro. … [Read more...]

2 Comments Filed Under: Cluster Headaches, Coping, Juicing Tagged With: headaches, juice recipes

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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