Counting My Spoons

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You are here: Home / Archives for personality

The Impact of Chronic Illness on Marriage

Last Updated: August 16, 2018

The impact of chronic illness on marriage

Unless you were already sick before you met your partner, it's highly likely that your relationship took a drastic change when you became ill. Perhaps you had a great sex life, you went out often and did lots of things together, you traveled, you enjoyed life. I know that's how it was with my … [Read more...]

30 Comments Filed Under: Close to My Heart, Fibro and Marriage, relationships Tagged With: chronic illness, chronic pain, communication, personality, sex, support

The Importance of Chronic Illness Support Groups

Last Updated: March 5, 2018

Benefits of support groups for fibromyalgia

The Importance of Support Groups for Chronic Illness It's so important for us to have strong social support, but too often that may not be available from our immediate family or friends. The importance of support groups for those of us living with chronic conditions of any kind can not be … [Read more...]

Leave a Comment Filed Under: Coping, Fibromyalgia, relationships Tagged With: chronic illness, personality, support

4 Challenges of Being an Introvert with Chronic Illness

Last Updated: May 8, 2017

The challenges of being an introvert with chronic illness

4 Challenges of Being an Introvert with Chronic Illness Guest post by Kami Lingren Navigating the changes that have come with a not-so-normal immune system have been, well, interesting. And throwing in my introverted personality? Now, that’s come with it's own set of "fun". Ahem, like every … [Read more...]

5 Comments Filed Under: Coping, Extra Spoons, relationships Tagged With: anxiety, personality

The Relationship between Stress, Depression & Fibromyalgia

Last Updated: September 16, 2016

The relationship between stress, depression, & Fibromyalgia

The Relationship Between Stress, Depression & Fibromyalgia Stress plays a major role in both fibromyalgia and depression. While there are many similarities in fibromyalgia and depression, including brain areas that are activated and how both respond to stress, fibromyalgia is more than just … [Read more...]

1 Comment Filed Under: Coping, Fibromyalgia, Medical Studies Tagged With: anxiety, depression, mental health, personality, stress

Fibromyalgia and Loneliness (A study)

Last Updated: December 4, 2015

Loneliness and Fibromyalgia

As I was reading for my Personality Psych class I came across a section on loneliness, and how there is a correlation between loneliness and illness (simple things like colds and flus). In one study people opted to be exposed to a virus and found that those who reported stronger bonds with … [Read more...]

2 Comments Filed Under: Coping, friendship, Medical Studies, relationships Tagged With: personality, positivity

The Stigma of Mental Illness – #StoptheStigma

Last Updated: May 22, 2015

The Stigma of Mental Illness Last fall (2014) I took Experimental Psychology and one of the projects we worked on was related to mental illness stigma. I've wanted to share a part of the paper I wrote for that and thought that since May is Mental Illness Awareness Month now would be ideal. Before … [Read more...]

3 Comments Filed Under: Close to My Heart, Medical Studies Tagged With: acceptance, anxiety, depression, mental health, personality

Fibromyalgia and Personality

Last Updated: April 17, 2015

Personality and fibromyalgia: Is there a connection?

Fibromyalgia and Personality How many times have you heard that Fibromyalgia is associated with Type A personality? I know I hear it all the time. I wondered if there was actually any research to confirm a personality relationship to Fibromyalgia or even chronic pain. I’ve also wondered more and … [Read more...]

Leave a Comment Filed Under: Fibromyalgia, Medical Studies Tagged With: anxiety, chronic pain, mental health, personality

The Role of Guilt & Blame in Chronic Illness

Last Updated: September 16, 2013

The Role of Guilt & Blame in Chronic Illness

Do you allow guilt and blame to be major actors in your life? When we live with chronic illness, it seems like guilt is often our number one sidekick. And, his shadow is blame, too often pointed back at ourselves.  Leah over at Chronicles of Fibromyalgia posted about "The Distraction of … [Read more...]

Leave a Comment Filed Under: Coping, Extra Spoons Tagged With: acceptance, chronic illness, chronic pain, guilt, perceptions, personality

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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