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You are here: Home / Archives for brain fog

My Favorite Ways to Cope with Fibro Flares

Last Updated: November 7, 2016

My favorite ways to cope with fibro

Fibro life can be a pain sometimes... OK, by definition it's a pain all the time (or at least most of the time). But, most of the time I can deal with it - at least these days.  But, some days are harder than others and I need something to help me deal with the added pain and fatigue of a fibro … [Read more...]

Leave a Comment Filed Under: Coping, Fibromyalgia Tagged With: brain fog, dealing with fibro

What’s Your Worst Symptom?

Last Updated: October 24, 2016

What's Your Worst Symptom?

Thinking back to my worst days with Fibro it was often a toss up as to whether the pain was worse or the brain fog. At the time I would have probably said it was the pain, and that I'd rather have the all-encompassing brain fog because at least then I was so out of it I didn't notice the pain as … [Read more...]

2 Comments Filed Under: Symptoms Tagged With: brain fog, chronic fatigue, chronic pain

Why I’m Quitting Amitriptyline for Fibromyalgia

Last Updated: August 19, 2016

Why I'm breaking up with amitriptyline

Why I’m Quitting Amitriptyline for Fibromyalgia guest post by Boni Wagner-Stafford   I woke up this morning much sooner than I’d really like. Just ninety minutes after the last time I got up to pee and six hours after getting into bed. I’m best on between eight and nine hours’ sleep each … [Read more...]

9 Comments Filed Under: Fibromyalgia, Medications, migraine Tagged With: brain fog, chronic fatigue, chronic pain, depression, medications

Funny Fibro Fog Stories

Last Updated: July 4, 2016

Funny Fibro Fog Stories

We have to laugh at Fibro Fog or we'd just cry. I remember when I realized that my life had become one giant game of password. My husband (at the time) thought I was just playing around when I was asking about "that room with the bed where we sleep." Yeah, I couldn't remember the word bedroom, but I … [Read more...]

2 Comments Filed Under: Coping, Extra Spoons, Fibromyalgia Tagged With: brain fog, funny

Parenting a Disabled Child When You Have Fibromyalgia

Last Updated: January 27, 2016

Parenting a disabled child when you have a chronic illness

Written by: Sheri Peterson Parenting is hard. Living with four chronic illnesses is really hard. Having two kids, one with a profound disability, and being sick yourself is really difficult sometimes, to say the least. I have two boys ages 15 and 12. My oldest son has spastic quadriplegia … [Read more...]

1 Comment Filed Under: Coping, relationships Tagged With: brain fog, chronic fatigue, chronic pain, family, parenting

Fibromyalgia and Brain Function

Last Updated: July 17, 2015

The effect of fibromyalgia on brain function

Fibromyalgia and Brain Function If you have Fibromyalgia there have likely been many times where you've experienced what we call "Fibro Fog", but you've likely also noticed other issues with your brain function, for instance you may no longer be able to multi-task, to learn game rules quickly, to … [Read more...]

3 Comments Filed Under: Fibromyalgia, Medical Studies Tagged With: brain fog, memory issues

Fibromyalgia and Working Memory

Last Updated: June 26, 2015

The Effect of Fibromyalgia and Working Memory Do you struggle to remember a phone number for the 30 seconds it takes to dial it? Is it difficult to switch from one task to another? Working memory is just what it sounds like it’s the memory you can work with at any given time, it allows you to … [Read more...]

2 Comments Filed Under: Fibromyalgia, Medical Studies Tagged With: brain fog, memory issues

Altered brain activity related to fibro fog

Last Updated: June 12, 2015

Altered brain activity with fibro fog

Brain fog (also known as fibro fog) is a common issue for those dealing with fibromyalgia - as well as many other chronic illnesses. There's often a question of how much of it is the illness and how much a result of depression, or a side effects of medications. One thing that isn't in doubt, is that … [Read more...]

3 Comments Filed Under: Fibromyalgia, Medical Studies Tagged With: brain fog

Fibromyalgia and Celiac Symptoms Overlap

Last Updated: September 12, 2014

Overlap of Fibromyalgia and Celiac Symptoms

Overlap in Fibromyalgia and Celiac Disease Symptoms Fibromyalgia isn't considered an intestinal illness, although many with fibromyalgia do also have digestive symptoms or irritable bowel syndrome and some have been diagnosed with other digestive disorders. However, the overlaop in fibromyalgia and … [Read more...]

8 Comments Filed Under: Diet and Nutrition, Fibromyalgia, Gluten-Free, Medical Studies, Symptoms Tagged With: abdominal pain, brain fog, chronic fatigue, chronic pain, diet, food sensitivities, gluten, ibs

The Advantage of Fibro Fog: It’s hard to hold a grudge

Last Updated: September 9, 2013

The advantage of fibro fog: It makes it hard to hold a grudge

Fibro Fog is one of the most annoying symptoms we deal with. It's frustrating beyond all belief! But, today I realized there is one HUGE upside to "the Fog" - we forget a lot of bad things, too. It's so much easier to forgive and forget and move-on, when your memory just isn't there to start … [Read more...]

Leave a Comment Filed Under: Coping, Extra Spoons Tagged With: brain fog, forgiveness, memory issues, positivity

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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