Counting My Spoons

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You are here: Home / Archives for relationships

How Chronic Pain Affects Sex in New Relationships

Last Updated: October 21, 2016

chronic illness affects sex in new relationships

Chronic illness affects sex in relationships. The sad truth of the matter is that sexual dysfunction is almost the norm for those of us with Fibromyalgia, and for many other chronic illnesses. There are a lot of differences, though, between chronic pain hitting existing established relationships and … [Read more...]

2 Comments Filed Under: Coping, Medical Studies, relationships Tagged With: acceptance, anxiety, communication, sex

Why is it So Hard to Ask For Help?

Last Updated: August 22, 2016

Why is it so difficult to ask for help?

Why is it So Hard to Ask For Help? Reading the book, The Art of Asking by Amanda Palmer, really made me question why I  struggle so much to ask for help when I need it. This book really changed my perspective on the whole concept of asking for help  and I believe it's helped me see … [Read more...]

1 Comment Filed Under: Coping, Extra Spoons, inspiration, relationships Tagged With: acceptance, asking for help, support

The Importance of Social Support

Last Updated: August 5, 2016

If you love someone enough, they'll give you everything. -Amanda Palmer

Social support makes a huge difference in how we manage our illness. Too often, though, we push our support away and try to do it all on our own. The struggle is that our illness has taken so much of our independence away that we want to do anything we can on our own, often to our own detriment. As … [Read more...]

4 Comments Filed Under: Extra Spoons, friendship, relationships Tagged With: acceptance, asking for help, support

The Importance of Loving Yourself Despite Chronic Illness

Last Updated: May 16, 2016

Love yourself first

*This article was originally posted on Prohealth When you live with chronic illness your self-esteem takes a beating. You are no longer able to do many of the things you used to do, you are forced to rely on others for help with often simple things, you may no longer be able to work, and you … [Read more...]

3 Comments Filed Under: Coping, Extra Spoons, inspiration, relationships Tagged With: acceptance, self-compassion

What those with Chronic Illness Wish Healthy People Understood

Last Updated: February 8, 2016

There are many things that those of us with chronic illness wish our healthy counterparts could understand. There are some things the healthy will never understand until/unless they also become chronically ill. We certainly don't wish that on them. There are, however, other things that we believe … [Read more...]

3 Comments Filed Under: Coping, Fibro and Marriage, Fibromyalgia, relationships Tagged With: chronic illness

Parenting a Disabled Child When You Have Fibromyalgia

Last Updated: January 27, 2016

Parenting a disabled child when you have a chronic illness

Written by: Sheri Peterson Parenting is hard. Living with four chronic illnesses is really hard. Having two kids, one with a profound disability, and being sick yourself is really difficult sometimes, to say the least. I have two boys ages 15 and 12. My oldest son has spastic quadriplegia … [Read more...]

1 Comment Filed Under: Coping, relationships Tagged With: brain fog, chronic fatigue, chronic pain, family, parenting

7 things you need to let go of to feel better

Last Updated: January 18, 2016

7 things to let go of to feel better

7 Things You Need to Let Go Of, To Feel Better   Sometimes we hold on so tightly to things that we don't need. I think that when we live with chronic illness we hold on even tighter. Illness strips so much away from us that we can feel it necessary to hold onto anything that's left, … [Read more...]

2 Comments Filed Under: Coping, inspiration, relationships Tagged With: decreasing pain, decreasing stress, depression

5 #Spoonie Tips for Surviving Christmas

Last Updated: December 21, 2015

5 tips for surviving the holidays with chronic illness

For many of us Christmas is the biggest family holiday of the year. That can mean a lot of stress and frustration, and maybe even some anger. But, we can avoid a lot of that by simply making a few choices to put the odds back in our favor. Here are my top 5 tips for surviving Christmas (#spoonie or … [Read more...]

1 Comment Filed Under: Coping, relationships Tagged With: family, holidays

9 Gift Ideas for #Spoonies (aka people with chronic illness)

Last Updated: December 7, 2015

9 Gift ideas for spoonies

Christmas is coming, Christmas is coming! (And, my is just a few days away, in case anyone wondered.) With Christmas just around the corner I wanted to share a few last-minute gift ideas for spoonies in our lives. So, if you are a spoonie you can send this post to the people who love you, and if … [Read more...]

1 Comment Filed Under: Coping, relationships, Tips and Tricks Tagged With: gifts

Fibromyalgia and Loneliness (A study)

Last Updated: December 4, 2015

Loneliness and Fibromyalgia

As I was reading for my Personality Psych class I came across a section on loneliness, and how there is a correlation between loneliness and illness (simple things like colds and flus). In one study people opted to be exposed to a virus and found that those who reported stronger bonds with … [Read more...]

2 Comments Filed Under: Coping, friendship, Medical Studies, relationships Tagged With: personality, positivity

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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