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You are here: Home / Archives for relationships / friendship

Chronic Illness and Friendships

Too often chronic illness can get in the way of friendships. The people who were your friends often can't understand what you are going through. They don't understand why you are no longer as available as you used to be.

It's difficult to maintain friendships when you don't feel well. You barely have the energy to take care of your needs, let alone to worry about returning phone calls, making plans, or being there for those around you.

You will likely find your list of friends narrows. Some of this will occur naturally and some by choice as you find that certain friends eat away at your already limited energy.

However, other friends are worth keeping and will be there no matter how "flaky" you may seem. The posts you'll find in this section cover everything from how to know which friends are worth keeping, to how to deal with those who aren't.

Here's a few of the most popular articles on these topics:

  • Chronic illness and friendship
  • Getting past the sadness & isolation of chronic pain
  • 6 Things I focus on when dealing with energy vampires

6 Things I Focus on When Dealing with Energy Vampires

Last Updated: April 13, 2021

6 things to remember when dealing with energy vampires

Do you have someone in your life you'd call out as an energy vampire? Someone who seems to just suck the life and energy out of you in no time at all?Sadly, too often the worst energy vampire in your life is someone close to you, a family member or a good friend. I've had those people in my life. I … [Read more...]

4 Comments Filed Under: Coping, friendship, inspiration, relationships Tagged With: family

7 Positive Facebook Support Groups for Fibromyalgia

Last Updated: March 17, 2021

Positive Facebook support groups for fibromyalgia

Facebook seems to have everything these days. Facebook groups have largely replaced online forums as a place to go to get questions answered about most any topic. But, not all Facebook groups are created equally, especially when it comes to finding support groups. For years, I largely avoided the … [Read more...]

7 Comments Filed Under: Coping, Fibromyalgia, friendship Tagged With: support

No one understands chronic pain until they get it

Last Updated: December 11, 2020

Noone understands chronic pain until they get chronic pain

What's the difference in sympathy and empathy? Only someone who shares our experience can really be empathetic, because no one really "gets" chronic pain until they get it! To be empathetic they don't' have to be in the hole with us, but they do have to have been in the hole at some point. Those … [Read more...]

3 Comments Filed Under: Fibromyalgia, friendship, relationships Tagged With: chronic pain

Advice Overload Adds Stress to Chronic Illness

Last Updated: November 5, 2020

Advice overload increases stress in chronic illness

When you live with chronic illness, you find that advice comes at you from every direction. Everyone you speak to seems to know everything about your illness and exactly what you should do to feel better. All that advice is overwhelming... Eat this don't eat that! Exercise more! Don't … [Read more...]

9 Comments Filed Under: Coping, friendship, relationships Tagged With: chronic illness

When your partner is sick and pushing you away

Last Updated: August 31, 2020

When your partner is ill and pushing you away

What do you do when your partner is struggling with chronic illness and pushing you away? In order to understand what you need to do, you have to first understand what your partner really needs, and what they are really asking for when they push you away. The following question came via email … [Read more...]

2 Comments Filed Under: Fibro and Marriage, friendship, relationships Tagged With: communication, sex

Don’t envy the lives of others – you don’t know the whole story

Last Updated: August 27, 2020

Don't envy the lives of others

Don't Envy the Lives of Others: you don't know the whole story   We rarely see the whole picture of someone else's life. We see small parts that we envy, but if we knew the whole story we'd likely realize that there wasn't really anything to envy. Even before social media, we were … [Read more...]

5 Comments Filed Under: Coping, friendship, relationships

6 Things those living with chronic illness need to know

Last Updated: August 19, 2020

6 things people with chronic illness need to know

What you need to know if you live with chronic illness Chronic pain and fatigue can really wear you down, whether it's fibromyalgia, CFS/ME, lupus, or something else. Living in chronic pain can tear at your soul, it can make you feel worthless, and unworthy, but you are not. As I've talked with … [Read more...]

2 Comments Filed Under: Coping, friendship, inspiration, relationships

Communicating Your Needs When You Have Chronic Illness

Last Updated: August 12, 2020

Communicating Your Needs When You Have Chronic Pain

A friend in my local fibro support group asked a fairly common question about how you deal with family who just don't get that your energy level varies, they don't get that you really DO hurt and that you really DON'T have any energy. How do you communicate your needs when you have chronic illness … [Read more...]

13 Comments Filed Under: Coping, Extra Spoons, Fibro and Marriage, friendship Tagged With: asking for help, chronic fatigue, chronic illness, chronic pain, communication, family

Things to Say to Someone with Chronic Illness

Last Updated: August 12, 2020

10 things you should say to someone with chronic illness

If you love someone with chronic illness, you want to show them you care. There are plenty of lists of things that you shouldn't say, things that aren't helpful to them or to your relationship. But, more important are the things that you should say to someone with chronic illness. These are the … [Read more...]

6 Comments Filed Under: Coping, Extra Spoons, Fibro and Marriage, Fibromyalgia, friendship, relationships Tagged With: chronic illness, communication

How to Help Your Chronically Ill Friend Feel Worse

Last Updated: August 10, 2020

How to make your chronically ill friend feel worse

Do you have a friend with chronic illness? Do you want to make them feel worse? No, I don't think you do. You probably want to make them feel better. If that's the case, you really shouldn't do the things on this list. But, there's a good chance that no matter how much you love them you've done one … [Read more...]

4 Comments Filed Under: friendship, relationships Tagged With: asking for help, chronic fatigue, chronic illness, chronic pain

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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