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You are here: Home / Archives for Conditions / Fibromyalgia

Living with Fibromyalgia

This category covers all things fibromyalgia. My experience living with fibromyalgia. Advice on coping with fibromyalgia.  Medical studies about fibromyalgia. My life and experience living with fibromyalgia since 2010, and my advice on how to cope with fibromyalgia.

What causes fibromyalgia

Signs & Symptoms of Fibromyalgia

The Fibromyalgia Treatments That Have Helped Me Most

More Common Questions About Fibromyalgia

Check out the articles below for more fibromyalgia topics.

Why is exercise important for fibromyalgia?

Last Updated: February 18, 2019

Why is exercise important when you have fibromyalgia?

I have a confession. I've not been exercising like I should. And, now my body is starting to let me know. It's beginning to remind me just why exercise is so important, especially when you have fibromyalgia. Instead of planned regular exercise, I've been over-doing it in other ways. I've been … [Read more...]

9 Comments Filed Under: Exercise, Fibromyalgia Tagged With: chronic pain, pain relief, tai chi, water therapy, yoga

Frida Botanicals for fibromyalgia relief

Last Updated: February 4, 2019

Review of Frida Botanicals for fibromyalgia relief

If' you have fibromyalgia and have researched much at all, you've probably run across Dr. Ginevra Liptan. Dr. Liptan is not only a board-certified doctor of internal medicine, but she also has fibromyalgia. After spending years using herself as a guinea pig for treatments, she now has a clinic … [Read more...]

8 Comments Filed Under: Fibromyalgia, sponsored, Treatment Tagged With: cbd oil, magnesium

Connection Between TMJ Disorder and Fibromyalgia

Last Updated: January 28, 2019

Connection between TMJ disorder and fibromyalgia

Long before Fibromyalgia became obvious, my chronic pain journey began in 2008 when I was diagnosed with TMJ disorder. During the Spring I had' been fitted for orthodontic braces and the pain began before the braces went on. The pain began immediately after the spacers were installed to make room … [Read more...]

13 Comments Filed Under: Fibromyalgia, Medical Studies Tagged With: chronic pain, TMJ Disorder

Why is there an increased risk of suicide for those with fibromyalgia?

Last Updated: January 21, 2019

Why is there an increased risk of suicide for those with fibromyalgia?

I've looked at several studies that have shown that while there is not an overall increase in the risk of death for those with illnesses like fibromyalgia and migraine, there is an increase risk of suicide. Why is there an increased risk of suicide for those with chronic pain? When you read … [Read more...]

3 Comments Filed Under: Fibromyalgia, Medical Studies, migraine Tagged With: suicide

How Weighted Blankets Can Help Fibromyalgia Symptoms

Last Updated: January 14, 2019

weighted blankets for anxiety and chronic pain

  For years I've heard anecdotal stories about how weighted blankets have helped improve fibromyalgia symptoms, but I'd put off purchasing one because I wasn't sure it would be worth the price. After years of wanting a weighted blanket I finally got one and I wasn't disappointed. Years … [Read more...]

5 Comments Filed Under: Coping, Fibromyalgia, Tips and Tricks, Treatment

Fibro Warrior Interview with Suzanne of FibroMomBlog

Last Updated: December 24, 2018

Interview with Fibro Warrior - Suzanne of FibroMomBlog

  Today, I'd like to introduce you to Suzanne. She's a fibro warrior who has recently started to blog about her life with fibro over at FibroMomBlog.com Suzanne lives in California, USA. She's married with 3 children. Suzanne, please tell us a little about yourself. I have … [Read more...]

1 Comment Filed Under: Fibro Warriors, Fibromyalgia Tagged With: interviews

How is fibromyalgia diagnosed?

Last Updated: December 17, 2018

How is fibromyalgia diagnosed?

How is Fibromyalgia Diagnosed? Up until recently, the primary method for how fibromyalgia is diagnosed was to rule out everything else, then if the doctor couldn't find any other cause for widespread chronic pain, he'd apply pressure to 18 "tender points" and if the patient reacted with pain to at … [Read more...]

2 Comments Filed Under: Fibromyalgia, Symptoms Tagged With: chronic fatigue, chronic pain, diagnosis, insomnia

Does Fibromyalgia Run in Families?

Last Updated: December 10, 2018

Is there an increased risk of fibromyalgia among families?

More and more studies are coming out showing that there may be a genetic link in fibromyalgia. If you are a female with a parent who has fibromyalgia, there is up to a 70% likelihood that you will also be diagnosed with fibromyalgia. I have fibromyalgia. My mom has fibromyalgia. My aunt has … [Read more...]

5 Comments Filed Under: Fibromyalgia, Medical Studies Tagged With: family, genetic link

Why PEMF is my go to therapy for chronic pain

Last Updated: December 3, 2018

Why PEMF is my go to therapy for chronic pain

    Chronic pain is a part of my life. No matter how much better I feel, it's still there. Some days it's worse than others. Pulse electromagnetic frequency (PEMF) is my go to therapy for pain of all kinds. It's amazing that a small device about the size of my cell phone can bring so … [Read more...]

6 Comments Filed Under: endometriosis, Fibromyalgia, Treatment Tagged With: oska, pain relief

Do People With Fibromyalgia Fall More?

Last Updated: October 29, 2018

Fibromyalgia and increased risk of falling. 8 tips to help you decrease your risk of falling with fibromyalgia.

Do you find that you fall down more with fibromyalgia? Do you bump into things as you walk? Feel unsteady and as if you no longer have good balance? You aren't alone. A 2013 study found that the majority of people with fibromyalgia report falling. This 2013 study followed 18 people with … [Read more...]

6 Comments Filed Under: Fibromyalgia, Medical Studies, Symptoms, Tips and Tricks

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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