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You are here: Home / Archives for Conditions / Fibromyalgia

Living with Fibromyalgia

This category covers all things fibromyalgia. My experience living with fibromyalgia. Advice on coping with fibromyalgia.  Medical studies about fibromyalgia. My life and experience living with fibromyalgia since 2010, and my advice on how to cope with fibromyalgia.

What causes fibromyalgia

Signs & Symptoms of Fibromyalgia

The Fibromyalgia Treatments That Have Helped Me Most

More Common Questions About Fibromyalgia

Check out the articles below for more fibromyalgia topics.

Do You Believe You Can Feel Better?

Last Updated: October 19, 2013

The belief that you can make change or perform a behavior has everything to do with whether or not you will actually do it. It doesn't matter how much you know that it's important to exercise or to change your diet, or that you know that doing those things will likely make you feel better in some … [Read more...]

2 Comments Filed Under: Coping, Extra Spoons, Fibromyalgia, inspiration

Fibromyalgia Nerve Connection

Last Updated: July 8, 2013

I'm really happy to see more and more studies being done on Fibromyalgia lately. Granted some haven't had wonderful outcomes, like the recent Dutch study that claimed that there was no connection between weather and how those of us with Fibromyalgia feel. That particular study was met with a … [Read more...]

Leave a Comment Filed Under: Fibromyalgia, Medical Studies Tagged With: depression, nerve pain, small fiber neuropathy

Fibromyalgia & Living Gluten Free [Guest Post]

Last Updated: January 31, 2012

Fibromyalgia and living gluten-free

Fibromyalgia and Living Gluten Free by Julia Wisniewski If you have been diagnosed with Fibromyalgia, you probably went through a few basic steps. You may have gotten blood drawn and found that there was no conclusive evidence of an illness causing your symptoms. Your symptoms could … [Read more...]

1 Comment Filed Under: Fibromyalgia, Gluten-Free Tagged With: dairy-free, diet, documentary, food sensitivities, gluten, ibs

Review: What Your Doctor Doesn’t Know About Fibromyalgia

Last Updated: November 1, 2011

What Your Doctor Doesn't Know about Fibromyalgia: Why Doctors Can't or Won't Treat Chronic Pain  The title is misleading.I almost didn't read this book (leaving it on the shelf with so many others) because of the title and what I expected to find inside. What I expected to find was yet another "How … [Read more...]

Leave a Comment Filed Under: Coping, Fibromyalgia Tagged With: book review, books, review

Entertaining With Fibro: The Holiday Edition

Last Updated: October 28, 2011

Entertaining with Fibro: The Holiday Edition

  We found out this last weekend that we will be hosting Christmas at our house for my husband's family. There's a lot of them. I haven't really hosted anything here at the house in the last year for a variety of reasons. It's not that I don't enjoy hosting (I do), but at this point it's … [Read more...]

Leave a Comment Filed Under: Coping, Extra Spoons, Fibromyalgia, relationships, Tips and Tricks Tagged With: decreasing stress, entertaining, family, holidays, organizing

The Fibro Equivalent of My Eyes Are Bigger Than My Stomach

Last Updated: October 1, 2011

You remember the saying "My eyes were bigger than my stomach"? This is usually referring to someone who's gotten a ton of food only to realize that they weren't as hungry as they thought they were. I was thinking today that we need a Fibro equivalent of that saying for those days when we wake up and … [Read more...]

2 Comments Filed Under: Fibromyalgia Tagged With: flares

What Does Fibromyalgia Feel Like?

Last Updated: June 24, 2011

What does fibromyalgia feel like?

What Does Fibromyalgia Feel Like? What does Fibromyalgia feel like? is a question that those of us with fibromyalgia are often asked. It's something that those who love us and live with us can't help but wonder. Reading about the signs and symptoms of fibromyalgia is one thing, but really … [Read more...]

43 Comments Filed Under: Fibromyalgia, Symptoms Tagged With: brain fog, dealing with fibro, nerve pain, referred pain, sensitivities, temperature

Review : Maui Excellent Volcano Oil

Last Updated: May 20, 2011

- I was provided this product by Maui Excellent for review purposes. All opinions expressed are completely my own. You know how it is, you have Fibro so you will try pretty much anything to help ease the pain. I can't count the number of different products I've tried for pain (from bath salts, to … [Read more...]

2 Comments Filed Under: Fibromyalgia Tagged With: Maui Excellent, pain relief, review

“I Find I Have to Treat My Fibro Patients More Aggressively”

Last Updated: March 1, 2011

I find I have to treat my Fibro patients more aggressively.

I find it interesting that while I constantly hear about how so many Drs don't believe in Fibro and give patients with Fibro a hard time, I am evidently very lucky when it comes to my Drs. Today I went to see my Opthamologist, who I just adore. She is so sweet and is one of the only Drs I have … [Read more...]

Leave a Comment Filed Under: Fibromyalgia, Treatment Tagged With: doctors, dry eyes, eye pain

Pain, Depression, and Sleep Issues: The Fibromyalgia cycle

Last Updated: December 24, 2010

The fibromyalgia cycle: Pain -> Depression -> Sleep issues

One of the questions it seems like we all ask if what leads to what? Does lack of sleep cause the pain? Or does pain cause the lack of sleep? Does depression cause it all? Or does the combined lack of sleep and pain cause depression? Pain, Depression, Sleep Issues : Which Comes … [Read more...]

Leave a Comment Filed Under: Fibromyalgia, Symptoms Tagged With: depression, sleep

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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