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You are here: Home / Archives for sensitivities

Fibromyalgia and Touch

Last Updated: March 18, 2021

Fibromyalgia and touch

Touch is such a strange thing with Fibromyalgia. Long before I was diagnosed with Fibromyalgia I had strange issues with touch. I couldn't stand to have someone sitting too close to me. I'd feel the pressure from them just being there, and sometimes even from across the room. Clothes felt … [Read more...]

1 Comment Filed Under: Fibromyalgia, Medical Studies Tagged With: sensitivities

6 Tips for dealing with light sensitivity

Last Updated: December 28, 2020

6 tips for dealing with light sensitivity

I am really sensitive to light, especially certain types of light...ok, never mind... all types of light. While living in my house (before I sold it), I struggled to find a way to light my living room that didn't aggravate that light sensitivity and set off migraines.  Moving into an RV … [Read more...]

1 Comment Filed Under: Cluster Headaches, Coping, Fibromyalgia, migraine, Tips and Tricks, Treatment Tagged With: alternative therapies, sensitivities

Symptoms and Signs of Fibromyalgia

Last Updated: August 13, 2018

signs and symptoms of fibromyalgia

While the hallmark symptom or sign of fibromyalgia is chronic widespread body pain, that is not the only symptom of fibromyalgia. Nor does simply saying widespread body pain really express what that means. The same is true with the other standard symptom of fibromyalgia - chronic fatigue. The … [Read more...]

37 Comments Filed Under: Fibromyalgia, Symptoms Tagged With: anxiety, brain fog, chronic fatigue, chronic pain, depression, headaches, ibs, sensitivities, sleep, sweating, urinary issues

Light Sensitivity and Fibromyalgia and migraines

Last Updated: June 4, 2018

Light sensitivity, fibromyalgia, and migraines (image of Julie wearing Theraspecs)

Light Sensitivity and Fibromyalgia Are you sensitive to light? For many of us with Fibromyalgia, light sensitivity is just one of the issues that plagues us. There aren't many studies that look at this, but what little I have been able to find seems to make a solid connection between light … [Read more...]

11 Comments Filed Under: Fibromyalgia, Medical Studies, migraine, Symptoms Tagged With: sensitivities

Generalized hyper-vigilance and Fibromyalgia

Last Updated: April 23, 2018

What is generalized hyper-vigilance? And what does it have to do with fibromyalgia?

Generalized Hyper-Vigilance and Fibromyalgia Generalized Hyper-vigilance is the medical term for the subjective feeling of over-stimulation by stimuli, including light, noise, smell and touch.  Fibromyalgia is characterized by chronic pain, including an over-sensitivity to non-painful … [Read more...]

3 Comments Filed Under: Fibromyalgia, Medical Studies, Symptoms Tagged With: anxiety, sensitivities

My nose can’t take more stink (a review)

Last Updated: June 2, 2017

EnviroKlenz Laundry Enhancer

Those of us with Fibromyalgia, for whatever reason, have an enhanced sense of smell, even though studies tell us otherwise. All of our senses seem to be heightened. My husband would certainly agree that my sense of smell is equivalent to a superpower. I smell things that no one else even notices, … [Read more...]

Leave a Comment Filed Under: Coping, sponsored Tagged With: product review, sensitivities

An Eye Doctor talks about Fibromyalgia and Eye Health

Last Updated: February 10, 2017

An eye doctor discusses the connection between fibromyalgia and eye health

  Fibromyalgia and Eye Health My optometrist is amazing. Not only is she funny and sweet and always walks into the room with a smile, she's just a damn good doctor. I knew she was a great doctor the day she said to me "I have to treat my Fibromyalgia patients more aggressively...." That … [Read more...]

4 Comments Filed Under: Fibromyalgia, Symptoms, Treatment Tagged With: chronic pain, dry eyes, eye pain, sensitivities

Redheads Feel More Pain

Last Updated: May 1, 2015

I received this text from my mom: "Just heard that research has shown that people with red hair are more sensitive to pain. Now you know.... dye your hair!" I laughed and shared it with my friends. But, it's true. A 2005 study by Liem, Joiner, Tseuda, and Sessler, published in Anesthesiology, … [Read more...]

5 Comments Filed Under: Fibromyalgia, Symptoms Tagged With: sensitivities

Temperature sensitivity and Fibromyalgia

Last Updated: April 24, 2015

Fibromyalgia and temperature sensitivity

Temperature sensitivity and Fibromyalgia Habituation is basically when you get used to something. The tag in the back of your shirt might drive you insane when you first put it on, but after a few minutes you don’t notice it. However, that may not be the case for those who suffer from … [Read more...]

5 Comments Filed Under: Fibromyalgia, Medical Studies Tagged With: sensitivities, temperature

Fibromyalgia and Sense of Smell

Last Updated: January 30, 2015

How Fibromyalgia affects your sense of smell

Fibromyalgia and Sense of Smell A study out of Tel Aviv indicates that those with fibromyalgia suffer from a diminished sense of smell. Yet, many with fibromyalgia report a heightened sense of smell. There has been much research showing that those with fibromyalgia have overactive heightened … [Read more...]

19 Comments Filed Under: Medical Studies, Symptoms Tagged With: sensitivities

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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