It's not always easy to find strength in the bad days. You already feel overwhelmed and are struggling to just get through. This idea of staying strong is a bit over-rated sometimes, and sometimes the best thing we can do is allow ourselves to just rest. Let someone else be strong. The more … [Read more...]
What causes fibromyalgia flares? My top 6 causes
What Causes Fibromyalgia Flares? When you live with Fibromyalgia or any chronic illness that “flares” up at various times, life is unpredictable. It’s often hard to know when you might wake up having a bad day or when it may be a good day. Fibromyalgia flares can show up at any … [Read more...]
Tips for Pacing When You Have Chronic Illness
When you live with chronic illness it seems that everywhere you turn you are told to pace yourself and your activities. But, rarely do they explain what it means or how to do it. Pacing is a concept that gets thrown around a lot in support groups and blogs related to chronic illness. You may … [Read more...]
Do You Have Compassion For Yourself?
We expect others to give compassion. We expect them to have it towards others as well as themselves. We give compassion to others without thinking, but do you have compassion for yourself? I've written and thought a lot lately about compassion. How doctors lack it, how people need to be more … [Read more...]
Balancing full-time RV travel life with chronic illness
Just about a month ago my guy and I traded in normal life for a life of full-time travel. We've learned a lot in those few weeks, and we're still learning. I'm relearning how to pace myself and we're both learning how to balance work and travel life with chronic illness. I've learned that … [Read more...]
Facing Fear with Chronic Illness
Chronic illness can create a life of fear, as if there wasn't enough fear in your life already. For me, when chronic illness entered the mix, a whole new set of fears were created. Suddenly, I was afraid to do anything. I was afraid of over-doing it. I was afraid of going out, and … [Read more...]
Sometimes Rest Is The Answer
Sometimes we need to be reminded that a flare doesn't mean a return to the worst. A bad day doesn't mean it's going to be a bad week, and a bad week doesn't mean it's going to be a bad month, and none of these mean we are going to keep feeling bad forever. The last 6 months have been really busy, … [Read more...]
Life in the Slow Lane: From life in the fast lane to life with chronic illness
Life in the Slow Lane: From life in the fast lane to life with chronic illness guest post by Samantha Taylor of Focus on the things you CAN do There are a lot of people in this world that I like to call ‘Doers’. The people who are always on the go, say ‘Yes’ to most things asked of … [Read more...]
Stop Using Your Illness as an Excuse
I admit it, there has been a time or two where I've used having a migraine as an excuse to end a social engagement early. It was easier than simply saying "I'm not having fun and I don't want to be here anymore." I felt like it wouldn't hurt anyone's feelings, where admitting I wasn't having fun … [Read more...]
Tips for keeping a clean home when you have a migraine
How to Keep a Clean Home While Suffering From Migraines (or any chronic illness) Guest post by Sammy Dolan If you suffer from migraines you will understand how difficult it can be to get anything done. Migraines can potentially limit what you can do, and this includes housework. … [Read more...]
