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You are here: Home / Archives for Symptoms

Symptoms

Posts discussing various symptoms related to Fibromyalgia, or just symptoms I may be experiencing.

How is fibromyalgia diagnosed?

Last Updated: December 17, 2018

How is fibromyalgia diagnosed?

How is Fibromyalgia Diagnosed? Up until recently, the primary method for how fibromyalgia is diagnosed was to rule out everything else, then if the doctor couldn't find any other cause for widespread chronic pain, he'd apply pressure to 18 "tender points" and if the patient reacted with pain to at … [Read more...]

2 Comments Filed Under: Fibromyalgia, Symptoms Tagged With: chronic fatigue, chronic pain, diagnosis, insomnia

Do People With Fibromyalgia Fall More?

Last Updated: October 29, 2018

Fibromyalgia and increased risk of falling. 8 tips to help you decrease your risk of falling with fibromyalgia.

Do you find that you fall down more with fibromyalgia? Do you bump into things as you walk? Feel unsteady and as if you no longer have good balance? You aren't alone. A 2013 study found that the majority of people with fibromyalgia report falling. This 2013 study followed 18 people with … [Read more...]

6 Comments Filed Under: Fibromyalgia, Medical Studies, Symptoms, Tips and Tricks

Why sleep testing is important if you have fibromyalgia

Last Updated: October 22, 2018

Why sleep testing should be part of diagnosing fibromyalgia

Fibromyalgia and Sleep Disorders Chronic fatigue is one of the key symptoms of fibromyalgia, along with chronic pain. Both issues can be linked to sleep issues. Symptoms of sleep issues can include Trouble falling asleep easily Waking throughout the night Restless sleep (aka tossing … [Read more...]

6 Comments Filed Under: Fibromyalgia, Symptoms Tagged With: chronic fatigue, chronic pain, insomnia, sleep

Common Questions About Fibromyalgia

Last Updated: October 11, 2018

Fibromyalgia Frequently Asked Quesions (image of scared woman) - Counting My Spoons

Living with fibromyalgia is difficult. I was diagnosed in 2010 and have been writing about life with fibromyalgia since. Over the years I've seen many questions about fibromyalgia from everyone... ranging from those who just know someone with fibromyalgia, to those living with it. Below are some of … [Read more...]

6 Comments Filed Under: Fibromyalgia, Symptoms, Treatment Tagged With: chronic fatigue, chronic pain, diagnosis

Symptoms and Signs of Fibromyalgia

Last Updated: August 13, 2018

signs and symptoms of fibromyalgia

While the hallmark symptom or sign of fibromyalgia is chronic widespread body pain, that is not the only symptom of fibromyalgia. Nor does simply saying widespread body pain really express what that means. The same is true with the other standard symptom of fibromyalgia - chronic fatigue. The … [Read more...]

37 Comments Filed Under: Fibromyalgia, Symptoms Tagged With: anxiety, brain fog, chronic fatigue, chronic pain, depression, headaches, ibs, sensitivities, sleep, sweating, urinary issues

What’s a Migraine Cocktail?

Last Updated: August 1, 2018

what is in a migraine cocktail?

What's in a Migraine Cocktail? A migraine cocktail isn't a drink. Although, if you know of a drink that will take away a migraine please share it in the comments.  A migraine cocktail is a mixture of medications that when taken together can greatly reduce or eliminate a migraine. If you've … [Read more...]

49 Comments Filed Under: Fibromyalgia, Medical Studies, Medications, migraine, Symptoms Tagged With: headaches

Light Sensitivity and Fibromyalgia and migraines

Last Updated: June 4, 2018

Light sensitivity, fibromyalgia, and migraines (image of Julie wearing Theraspecs)

Light Sensitivity and Fibromyalgia Are you sensitive to light? For many of us with Fibromyalgia, light sensitivity is just one of the issues that plagues us. There aren't many studies that look at this, but what little I have been able to find seems to make a solid connection between light … [Read more...]

11 Comments Filed Under: Fibromyalgia, Medical Studies, migraine, Symptoms Tagged With: sensitivities

6 steps for coping with stress and improving your Fibromyalgia symptoms

Last Updated: April 30, 2018

6 steps for coping with stress and minimizing the symptoms of chronic illness

Coping with Stress to Reduce Fibromyalgia Symptoms Learning to cope with Fibromyalgia is stressful. Your body becomes unpredictable and you rarely know what to expect from one day to the next. This creates stress and can often make us feel even worse. Coping with stress can be a key to improving … [Read more...]

Leave a Comment Filed Under: Coping, Fibromyalgia, Symptoms, Tips and Tricks Tagged With: chronic fatigue, chronic pain, decreasing pain, decreasing stress, stress

Generalized hyper-vigilance and Fibromyalgia

Last Updated: April 23, 2018

What is generalized hyper-vigilance? And what does it have to do with fibromyalgia?

Generalized Hyper-Vigilance and Fibromyalgia Generalized Hyper-vigilance is the medical term for the subjective feeling of over-stimulation by stimuli, including light, noise, smell and touch.  Fibromyalgia is characterized by chronic pain, including an over-sensitivity to non-painful … [Read more...]

3 Comments Filed Under: Fibromyalgia, Medical Studies, Symptoms Tagged With: anxiety, sensitivities

Are sleep issues at the root of many Fibromyalgia symptoms?

Last Updated: April 16, 2018

Could sleep issues be at the root of fibromyalgia?

  Could sleep deprivation be a root cause for many fibromyalgia symptoms? While sleep issues are a fact of life for most of us with Fibromyalgia, sleep studies are still not commonly provided. And, often, even when they are they provide little helpful information. The lucky few find that they … [Read more...]

Leave a Comment Filed Under: Fibromyalgia, Medical Studies, Symptoms Tagged With: anxiety, cbd oil, sleep

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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