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You are here: Home / Archives for relationships / friendship

Chronic Illness and Friendships

Too often chronic illness can get in the way of friendships. The people who were your friends often can't understand what you are going through. They don't understand why you are no longer as available as you used to be.

It's difficult to maintain friendships when you don't feel well. You barely have the energy to take care of your needs, let alone to worry about returning phone calls, making plans, or being there for those around you.

You will likely find your list of friends narrows. Some of this will occur naturally and some by choice as you find that certain friends eat away at your already limited energy.

However, other friends are worth keeping and will be there no matter how "flaky" you may seem. The posts you'll find in this section cover everything from how to know which friends are worth keeping, to how to deal with those who aren't.

Here's a few of the most popular articles on these topics:

  • Chronic illness and friendship
  • Getting past the sadness & isolation of chronic pain
  • 6 Things I focus on when dealing with energy vampires

The Importance of Asking For Help

Last Updated: July 30, 2020

The importance of asking for help

Too often we don't ask for help because we assume that others will not be there for us, or that even if they want to be there, they won't be able to help. The problem is that we'll never know if we can depend on others if we never ask. This quote came straight from my Psych book: "Social support … [Read more...]

Leave a Comment Filed Under: Close to My Heart, Coping, Fibro and Marriage, friendship, relationships Tagged With: asking for help, support

It’s ok to ask for help

Last Updated: July 21, 2020

How many times have we been told that we need to learn to ask for help, that we need to be willing to ask for help? Yet, no matter how often we hear it, the asking is still a struggle. We all struggle in different ways, with asking for different things. For some of us, we can easily ask for help … [Read more...]

2 Comments Filed Under: friendship, inspiration, relationships Tagged With: asking for help

When you realize you are the toxic person in the situation

Last Updated: June 22, 2020

When you realize you are being toxic

Have you ever thought about a situation and realized that maybe you were the one making the situation bad? That maybe in a relationship or situation you were the toxic person? Sometimes I read back through something I've written in the past and receive a punch to the gut. That's what happened as … [Read more...]

Leave a Comment Filed Under: Fibro and Marriage, friendship, relationships

Are you spending too much time with the wrong people?

Last Updated: June 13, 2020

Are you spending your time with the wrong people?

  Throughout the last few years I've made a strong effort to spend more time with the right people and less (or no) time with the wrong people.  Throughout the last decade I've shared several topics about dealing with toxic people, or people who drain your energy. It was something I … [Read more...]

Leave a Comment Filed Under: Coping, Extra Spoons, Fibro and Marriage, friendship, relationships Tagged With: support

5 Tips for Handling Toxic Relationships

Last Updated: June 13, 2020

5 Tips for handling toxic relationships

We all have people around us that give both positive and negative energy. Some take any energy they can find and absorb it into themselves. These relationships can become toxic, especially when you are already dealing with limited energy. Thankfully, while there are several types of negative … [Read more...]

6 Comments Filed Under: Coping, Extra Spoons, Fibromyalgia, friendship, relationships, Tips and Tricks Tagged With: family

The importance of maintaining friendships in isolation

Last Updated: April 6, 2020

The importance of maintaining friendships in isolation

Right now we are facing a time where everyone is more isolated. Those who are healthy are beginning to get a glimpse of the isolation many of us living with chronic illness have lived with for years. And, those who are chronically ill are even more isolated than normal as they seek to protect … [Read more...]

Leave a Comment Filed Under: Coping, friendship

20 Great Gift Ideas for Those with Chronic Illness

Last Updated: October 21, 2019

As we head into the holiday season, it can be a struggle to know just what to get those you care about. Finding gift ideas for those with chronic illness can especially be a struggle. Below are 21 gift ideas specifically for those living with chronic illness.  Coupon Book Coupon … [Read more...]

2 Comments Filed Under: Coping, friendship, relationships Tagged With: gifts, holidays

8 Gifts Your Loved One With Chronic Illness Really Wants

Last Updated: November 27, 2017

8 gifts people with chronic illness really want

8 Gifts Your Loved One with Chronic Illness Really Wants This time of year we are all thinking about what those around us want, but we should be thinking about it all year around. I've posted my annual gift guide, a list of items you can buy (or make) for your loved one that they will surely … [Read more...]

Leave a Comment Filed Under: Fibro and Marriage, friendship, relationships, Tips and Tricks Tagged With: acceptance, chronic illness, gifts

3 Things to Remember When Dealing with Toxic People

Last Updated: February 27, 2017

3 things to remember when dealing with toxic people

Toxic people are just a matter of life. No matter how hard we try to avoid them we often find ourselves surrounded by people who just suck the life out of us. These are often people who are extremely self-centered, never allowing others a word. Sometimes the toxic people in our lives are family … [Read more...]

Leave a Comment Filed Under: Coping, friendship, relationships Tagged With: communication

The Importance of Social Support

Last Updated: August 5, 2016

If you love someone enough, they'll give you everything. -Amanda Palmer

Social support makes a huge difference in how we manage our illness. Too often, though, we push our support away and try to do it all on our own. The struggle is that our illness has taken so much of our independence away that we want to do anything we can on our own, often to our own detriment. As … [Read more...]

4 Comments Filed Under: Extra Spoons, friendship, relationships Tagged With: acceptance, asking for help, support

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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