I've dealt with urinary incontinence for too long. I remember years ago my gyno asking me if I ever had any issues and I said yes, but then she never gave me any suggestions. Then a couple of years later I went for a visit and there was a NP in training that came in and asked a bunch of questions … [Read more...]
Controlling IBS with Probiotics and Stress Management
I've struggled with IBS for over 20 years. IBS was the first condition that became a chronic issue for me. And, it's the one condition I've continued to struggle with since it first hit me in my early 20's. Although, at the time I didn't realize what I was dealing with. After over 20 years with IBS, … [Read more...]
Every Pain Experience is Different
Every pain experience is different. It’s all too easy to try to compare. To try to look at two people with the same health issue and judge one as being dramatic or over-sensitive because they may need more help. But, we can’t judge or compare pain. I was just reading through the HHS Pain … [Read more...]
What Do You Know About Endometriosis?
I'm a little late for Endometriosis Awareness Month (March), but if you follow my blog and especially if you get my newsletters you know that I'm more than Aware of Endometriosis. Just a little over a month ago I had my third surgery for Endometriosis (and yes they've removed stuff every time … [Read more...]
Can an antidepressant help IBS symptoms?
I've lived with IBS for years. Despite diet changes that sometimes help, despite probiotics that help somewhat, I still have stomach pain and alternating IBS-C and IBS-D. When the stomach pain (it feels like an ulcer) returned again this past fall I also returned to my GI doc. Initially, I thought … [Read more...]
Fibromyalgia, Pelvic Pain and Pelvic Floor Physical Therapy (Guest Post)
Fibromyalgia, Pelvic Pain and Pelvic Floor Physical Therapy by Lauren I’ve struggled with intermittent, unexplained pelvic pain for many years. As a teenager, my cramps were excruciating. My family doctor thought it was ovarian cysts and gave me a prescription for the birth control pill. … [Read more...]
Pelvic floor dysfunction and fibromyalgia
I asked my friend Beverly to write a guest blog about a pelvic floor dysfunction - a topic that has affected both of us. She found that physical therapy improved her pelvic floor dysfunction. Unfortunately, I saw the same physical therapist without the great results. Our wedding night … [Read more...]
Fibromyalgia and Celiac Symptoms Overlap
Overlap in Fibromyalgia and Celiac Disease Symptoms Fibromyalgia isn't considered an intestinal illness, although many with fibromyalgia do also have digestive symptoms or irritable bowel syndrome and some have been diagnosed with other digestive disorders. However, the overlaop in fibromyalgia and … [Read more...]
30 Things You May Not Know About My Invisible Illness
I've had this 30 Things meme started for months, and kept forgetting about it. I'm finally posting it as part of the September Headache Disorder blog carnival (hosted by The Daily Headache). Also, Sept 8-14 is Invisible Illness Week, another good reason to share this. 1. The illness(es) I live … [Read more...]
Because Paleo was too easy: FODMAP elimination diet it is!
"So, what do you mean when you say you bloat? I mean I bloat after I eat too much sometimes..." "Well. Ya know when you bloat so much that your pants are cutting off your circulation and you feel like the button is about to pop, and it hurts?" "Yeah" "Well, it's like that except add in that … [Read more...]
