Counting My Spoons

Inspired Living with Chronic Illness

  • About Julie
    • What’s Helped Me Most
      • ToolKit
      • Vital Plan
      • Oska Pulse
    • Contact Me
    • Work With Me
    • Terms of Service
  • Warriors
  • Coping
    • Tips & Tricks
    • inspiration
  • relationships
    • Fibro and Marriage
    • friendship
  • Conditions
    • Fibromyalgia
      • Fibro Warriors
    • migraine
    • endometriosis
    • Medical Studies
    • Treatment
      • Diet and Nutrition
  • Reading List
  • Toolkit
You are here: Home / Archives for Treatment

Treatment

These posts discuss various treatment options. Some options I have tried, others that have been suggested through various medical studies.

Can a Lotion make you Limitless?

Last Updated: March 17, 2017

Limitless Lotion

You know I love to try new things that might help relieve pain or make life easier, and you know I'm a huge fan of CBD oil (or hemp oil extract). So, when offered the chance to try this latest product I couldn't say no. I have been given this Limitless Lotion as part of a product review through … [Read more...]

Leave a Comment Filed Under: Fibromyalgia, sponsored, Treatment Tagged With: alternative therapies, cbd oil, product review

Taking Control of Your Gut Health

Last Updated: March 10, 2017

Taking Control of Your Gut Health

Taking Control of Your Gut Health Guest Post by Dr. Roshini Raj   Digestive trouble is an uncomfortable issue that is familiar to many. Whether it’s diarrhea or a stomach ache that just won’t go away, some with ongoing gastrointestinal (GI) issues find it difficult to determine what’s … [Read more...]

1 Comment Filed Under: Diet and Nutrition, Medical Studies, Symptoms, Treatment Tagged With: food sensitivities, ibs

5 Great Strides Being Made in the Field of Health Science for Chronic Pain Management

Last Updated: February 24, 2017

5 Great Strides in Health Science for Chronic Pain

5 Great Strides Being Made in the Field of Health Science for Chronic Pain Management Managing chronic pain is one of the major challenges faced by millions of people every day. Many face the unfortunate possibility that they may spend the rest of their lives dealing with the same pain day in … [Read more...]

1 Comment Filed Under: Medical Studies, Medications, Treatment

An Eye Doctor talks about Fibromyalgia and Eye Health

Last Updated: February 10, 2017

An eye doctor discusses the connection between fibromyalgia and eye health

  Fibromyalgia and Eye Health My optometrist is amazing. Not only is she funny and sweet and always walks into the room with a smile, she's just a damn good doctor. I knew she was a great doctor the day she said to me "I have to treat my Fibromyalgia patients more aggressively...." That … [Read more...]

4 Comments Filed Under: Fibromyalgia, Symptoms, Treatment Tagged With: chronic pain, dry eyes, eye pain, sensitivities

Unlocking Lyme: Myths, Truths, and Practical Solutions for Beating Lyme Disease

Last Updated: February 3, 2017

There's a lot of overlap between Lyme disease and fibromyalgia. Enough that it's worth doing what you can to rule out Chronic Lyme before allowing for the assumption that you have fibromyalgia. Dr. Bill Rawls is not just a doctor but he's also a patient. After having to set his practice aside while … [Read more...]

1 Comment Filed Under: Tips and Tricks, Treatment Tagged With: alternative therapies, book review, books

3 steps to finding the right doctor

Last Updated: January 27, 2017

3 steps to finding the right doctor

Finding the right doctor can be incredibly difficult. Over the years I've gone through more than my share of primary care doctors. It seems that too often they do little more than treat basic illnesses, often leaving me to wonder why I have one. We've been without a general practitioner for the … [Read more...]

1 Comment Filed Under: Tips and Tricks, Treatment Tagged With: asking for help, books, dealing with doctors, doctors

Can an antidepressant help IBS symptoms?

Last Updated: January 13, 2017

Can amitriptyline improve IBS symptoms?

I've lived with IBS for years. Despite diet changes that sometimes help, despite probiotics that help somewhat, I still have stomach pain and alternating IBS-C and IBS-D. When the stomach pain (it feels like an ulcer) returned again this past fall I also returned to my GI doc. Initially, I thought … [Read more...]

Leave a Comment Filed Under: Medical Studies, Symptoms, Treatment Tagged With: abdominal pain, ibs

How to Improve Your Posture & Reduce Neck Pain with Posture Pump®

Last Updated: January 6, 2017

A review of Posture Pump

I have a couple of herniated discs in my neck. If you’ve been following along with my blog for a while then you know that my neck gives me a lot of fits. I’ll go for a while with little problems then need to be at the chiropractor at least weekly to get things sorted out. I have been given this … [Read more...]

4 Comments Filed Under: Tips and Tricks, Treatment Tagged With: neck pain, product review

What is an Oska Pulse? And, how did it change my life?

Last Updated: December 9, 2016

What is an Oska Pulse and how did it change my life

  Recently, I have the opportunity to try a type of product that is totally new to me. The Oska Pulse is a wearable pain relief device that uses Pulse Electro-Magnetic Frequency to reduce, and even eliminate, pain. Back in June of 2016 a guy named Steve contacted me about his device, the … [Read more...]

9 Comments Filed Under: Coping, Medical Studies, Treatment Tagged With: alternative therapies, chronic pain, decreasing pain, neck pain, oska, pain relief, product review, shoulder pain

Can compression socks reduce chronic pain?

Last Updated: October 28, 2016

Wearing compression socks to reduce chronic pain

Wearing Compression Socks to Reduce Chronic Pain Guest Post by Sarah Jones Compression socks are known to be worn by elderly, diabetics, or those who are pregnant. Yet, how do compression socks benefit those who suffer from chronic pain? Can compression socks assist any inflammation? We’ve found … [Read more...]

9 Comments Filed Under: Coping, Tips and Tricks, Treatment

  • « Previous Page
  • 1
  • …
  • 5
  • 6
  • 7
  • 8
  • 9
  • …
  • 16
  • Next Page »

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

Common Tags

abdominal pain acceptance alternative therapies anxiety asking for help book review books brain fog cbd oil chronic fatigue chronic illness chronic pain communication dairy-free dealing with doctors decreasing pain decreasing stress depression diagnosis diet doctors documentary family feeling better flares food sensitivities gifts health holidays ibs interviews mental health oska pacing pain relief product review review self-compassion sensitivities sleep sleep aids stress sunday inspiration support travel

Copyright

All content copyright CountingMySpoons Any content reblogged from this site must adhere to the terms of © Copyright and TOS
That page states in part: "A brief excerpt of content that does not exceed 75 words may be quoted as long as a link is provided back to the source page on this blog and authorship is properly attributed."

Proudly Hosted By:

Wordpress Hosting Done Right

Proud To Be Included

 

Chronic Illness Bloggers
 

Privacy Policy

Counting My Spoons respects your privacy. Your information will never be provided to any third party unless you provide explicit permission to do so (something I'm not likely to ever ask you to do).

Read full privacy policy

Content Copyright © 2025 - Webz Plus Inc