I've learned a lot about myself in the last few years. One of the biggest things I'm still learning is how I handle stress, both physically and mentally. I've realized that often I don't realize I'm stressed out until my body starts shutting down. Mentally my creativity will seem to come to a … [Read more...]
Coming Out of the Chronic Illness Closet
Being open about your chronic illness can often be as difficult as coming out of the closet about your sexuality. In both cases, you rightfully worry that you will be judged, that you won't be accepted, and that opportunities may be taken away from you. Chronic Mom shared a great post about … [Read more...]
Are you spending too much time with the wrong people?
Throughout the last few years I've made a strong effort to spend more time with the right people and less (or no) time with the wrong people. Throughout the last decade I've shared several topics about dealing with toxic people, or people who drain your energy. It was something I … [Read more...]
5 Tips for Handling Toxic Relationships
We all have people around us that give both positive and negative energy. Some take any energy they can find and absorb it into themselves. These relationships can become toxic, especially when you are already dealing with limited energy. Thankfully, while there are several types of negative … [Read more...]
Helping Your Family Cope With Your Chronic Illness Diagnosis
Helping Your Family Cope With Your Chronic Illness Diagnosis guest post from Jaime Lenae Chronic illness doesn’t just affect your health. It can cause a widespread ripple of chaos across all aspects of your life, including your relationships. Previously healthy relationships can begin to … [Read more...]
The importance of maintaining friendships in isolation
Right now we are facing a time where everyone is more isolated. Those who are healthy are beginning to get a glimpse of the isolation many of us living with chronic illness have lived with for years. And, those who are chronically ill are even more isolated than normal as they seek to protect … [Read more...]
20 Great Gift Ideas for Those with Chronic Illness
As we head into the holiday season, it can be a struggle to know just what to get those you care about. Finding gift ideas for those with chronic illness can especially be a struggle. Below are 21 gift ideas specifically for those living with chronic illness. Coupon Book Coupon … [Read more...]
5 Ways to Show Your love, even when you feel like crap.
When we aren't feeling well it's all too easy to take it out on those closest to us. We can let the stress get the best of us and that often leads to lashing out. We can't take the anger and frustration out on the illness that causes these emotions, so we take them out on the people around us. Most … [Read more...]
How musician Dan Reynolds deals with a Monster Pain in the AS
Celebrities are just like us is a truth that we often forget… and sometimes they do as well, but not Dan Reynolds, lead singer for Imagine Dragons. Dan hasn’t forgotten the struggles that he’s gone through to get where he is, because in many ways they aren’t over. It’s difficult for me to think … [Read more...]
8 Positive Facebook Support Groups for Fibromyalgia
Facebook seems to have everything these days. Facebook groups have largely replaced online forums as a place to go to get questions answered about most any topic. But, not all Facebook groups are created equally, especially when it comes to finding support groups. For years, I largely avoided the … [Read more...]