Counting My Spoons

Inspired Living with Chronic Illness

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You are here: Home / Archives for Close to My Heart

Topics Close to My Heart

These posts discuss various issues and events that are close to my heart. Perhaps it's me sharing something that happened, or just sharing my soul.

We Are All Hiding Pain

Last Updated: August 11, 2014

I just read that the comic genius, Robin Williams, was found dead today. He was only 63 (younger that my parents), and the cause is believed to be suicide by asphyxiation. That's a rough way to go, and I'm really hoping they later decide it was an accidental death related to some kinky sex play. … [Read more...]

2 Comments Filed Under: Close to My Heart Tagged With: chronic pain

You Can Only Be Who You Are

Last Updated: June 27, 2014

Those of us with chronic illness often spend a lot of time and energy on envy. We envy the lives that others have. We envy their health, the ease with which they seem to live, their ability to do all the things.  However, often we don't stop and take notice of what we have and think about whether … [Read more...]

6 Comments Filed Under: Close to My Heart, Coping, inspiration

Caution: Chronic Illness May Cause Relationship Conflicts

Last Updated: June 22, 2014

Relationship issues have been in the foreground of my mind lately, so today's Sunday Inspiration post has been inspired by three posts on handling relationship conflicts. We've been in counseling for several months now and if there's one thing I've learned it's that I can't focus on what I'd want … [Read more...]

2 Comments Filed Under: Close to My Heart, Coping, Extra Spoons, Fibro and Marriage, inspiration, relationships Tagged With: communication, sunday inspiration

Admitting You Need Help is a Sign of Bravery

Last Updated: June 1, 2014

We are all fighting battles that no one knows anything about

"We are truly all fighting battles no one knows anything about." Everyone is fighting an invisible battle. It may not be illness, mental, or physical. It may just be the demons left-over from a rough child-hood. It may be any number of things, but we are all dealing with something. This post from … [Read more...]

Leave a Comment Filed Under: Close to My Heart, Coping, Fibro and Marriage, inspiration, relationships Tagged With: chronic illness, depression, sunday inspiration, support

Fibromyalgia and Sex: The Unspoken Reality

Last Updated: May 30, 2014

Fibromyalgia and sex (the unspoken reality) - Image of couple in bed - Counting My Spoons

Fibromyalgia and Sex the unspoken reality Sex. It's not a dirty word, yet it's a topic that we seem to want to avoid, instead of deal with. We ignore it and try to pretend that the giant purple elephant is not in the room. When I talk to friends with Fibromyalgia, the topic of sex rarely comes up, … [Read more...]

54 Comments Filed Under: Close to My Heart, Coping, Fibro and Marriage, relationships, Symptoms, Treatment Tagged With: communication, sex

Sunday Inspiration: Be True To Yourself

Last Updated: May 25, 2014

Stop Hiding: The Importance of being true to yourself

The Importance of Being True to Yourself Sue Ingbretson, author of FibroWhyAlgia, posted something on her blog this week that hit me pretty hard. Her post, Do Any of These 10 Regrets Look Familiar referred to a post on the MarcandAngel blog, about 10 Choices You Will Regret in 10 Years. I didn't … [Read more...]

6 Comments Filed Under: Close to My Heart, inspiration Tagged With: self-compassion

Controlling Negative Thoughts: Why I Chose to Seek Help

Last Updated: March 11, 2014

Getting help with controlling negative thoughts

After letting the chronic pain and related issues drag me down the last three months I decided I finally had enough and had to do something. I'd reached a point where I didn't have the answer and couldn't quite get a handle on what I needed to do on my own. I needed help controlling my negative … [Read more...]

2 Comments Filed Under: Close to My Heart, Treatment Tagged With: alternative therapies, anxiety, cognitive behavioral therapy, depression, guilt, mental health, perceptions, support

Why Can’t We See Our Own Lives?

Last Updated: September 23, 2013

"I think we have more trouble seeing our own lives sometimes..." This is something a friend of mine said recently in reply to how he'd sent myself and another friend the same link twice (about two weeks apart). He was commenting on how we all often repeat ourselves but we don't realize it. We'll … [Read more...]

Leave a Comment Filed Under: Close to My Heart, Extra Spoons, friendship

My Thoughts on Assisted Suicide

Last Updated: September 12, 2010

My thoughts on assisted suicide

This particular post may not earn me any friends and may even lose me a few. As I write this I'm watching the HBO movie "You Don't Know Jack" about Jack Kevorkian. I remember in the 90s hearing about him and agreeing with what he was doing and watching this film I understand even more why I agreed … [Read more...]

1 Comment Filed Under: Close to My Heart, relationships Tagged With: family, suicide

But, Sometimes saying “No” just isn’t an option

Last Updated: September 11, 2010

As important as it is to learn how to say "no", there are always going to be times when saying "no" just isn't an option. I've had a few of those lately and I can't say they've necessarily come out to my benefit in the short term. I can only hope that the long term outcome of these situations makes … [Read more...]

Leave a Comment Filed Under: Close to My Heart Tagged With: decreasing stress, family, guilt

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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