The good thing about rock bottom is you have two options. You can lie in the filth you created and quit. That was never an option for me. The other: there is only one way out, and that is up! - cdmitchell, the stories behind the stories. This quote struck home for me. I've been there - at rock … [Read more...]
Coping with Fibromyalgia and Chronic Illness
Inspiration and thoughts on how to improve coping skills when dealing with Fibromyalgia, chronic pain, fatigue, and invisible illness.
11 Things You Should Never Say to Someone With Fibromyalgia
Things You Should Never Say to Someone Who Has Fibromyalgia Someone you know and love has Fibromyalgia or suffers from some sort of chronic pain. And, at some point you've said something to them that hurt their feelings and made them feel worse. You had no idea you did it. It's unlikely that … [Read more...]
Customer Service and Communication: Part 2
Customer Service and Communication Last week I wrote about the doctor that regularly has the two-hour wait and how she'd told me to call for test results, only for me to do so and have her staff tell me I had to come in to have the results read to me. After I made the appointment to come in … [Read more...]
Admitting You Need Help is a Sign of Bravery
"We are truly all fighting battles no one knows anything about." Everyone is fighting an invisible battle. It may not be illness, mental, or physical. It may just be the demons left-over from a rough child-hood. It may be any number of things, but we are all dealing with something. This post from … [Read more...]
Fibromyalgia and Sex: The Unspoken Reality
Fibromyalgia and Sex the unspoken reality Sex. It's not a dirty word, yet it's a topic that we seem to want to avoid, instead of deal with. We ignore it and try to pretend that the giant purple elephant is not in the room. When I talk to friends with Fibromyalgia, the topic of sex rarely comes up, … [Read more...]
Book Review: In Sickness As in Health
I don't know about you, but Fibro, and chronic illness in general, has had an impact on my marriage. Recently, I downloaded and read In Sickness as in Health: Helping Couples Cope with the Complexities of Illness. I've read Barbara Kivowitz blog of the same name, and after enjoying a wealth of … [Read more...]
Fibromyalgia: The Little Engine That Should
How much time do you spend thinking about things you feel you should be doing? I bet you are sitting there reading this right now thinking about all the things you should be doing today, running yourself into quite the little guilt trip. I've been there more often than I can count. And, I'm not … [Read more...]
The ONE Thing That Should Be on Your TODO List Daily
via Flickr"What do I need to do today to love myself?" I read this a while back and it struck me. So often we allow ourselves to get overwhelmed with all that we think we have to do. The dishes are piled up, the carpet hasn't been vacuumed in a month, perhaps you have kids that need your … [Read more...]
11 Things Those With Chronic Illness Need to Do
11 Things Those With Chronic Illness Need to Do 1 . Say No- "Just Say No", it's more than a slogan. Unfortunately, it's an ability that many of us simply don't seem to have. One issue that many of us with Fibro have is that we've said yes to everything our whole life. We are all a bunch of Ado … [Read more...]
Do You Believe You Can Feel Better?
The belief that you can make change or perform a behavior has everything to do with whether or not you will actually do it. It doesn't matter how much you know that it's important to exercise or to change your diet, or that you know that doing those things will likely make you feel better in some … [Read more...]
