Counting My Spoons

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You are here: Home / Archives for Conditions / Fibromyalgia

Living with Fibromyalgia

This category covers all things fibromyalgia. My experience living with fibromyalgia. Advice on coping with fibromyalgia.  Medical studies about fibromyalgia. My life and experience living with fibromyalgia since 2010, and my advice on how to cope with fibromyalgia.

What causes fibromyalgia

Signs & Symptoms of Fibromyalgia

The Fibromyalgia Treatments That Have Helped Me Most

More Common Questions About Fibromyalgia

Check out the articles below for more fibromyalgia topics.

Fibromyalgia, Pelvic Pain and Pelvic Floor Physical Therapy (Guest Post)

Last Updated: December 12, 2014

pelvic floor physical therapy

  Fibromyalgia, Pelvic Pain and Pelvic Floor Physical Therapy by Lauren I’ve struggled with intermittent, unexplained pelvic pain for many years. As a teenager, my cramps were excruciating. My family doctor thought it was ovarian cysts and gave me a prescription for the birth control pill. … [Read more...]

4 Comments Filed Under: Fibro and Marriage, Fibromyalgia, Symptoms, Treatment Tagged With: abdominal pain, chronic pain, pelvic pain, physical therapy

Spoonie Caregiver – Simon

Last Updated: December 10, 2014

This week I'm interviewing another spoonie caregiver. Simon lives in Cheshire in the Northwest of the UK, he’s 45, works as an IT Manager, for a Global blue-chip company. He is also a qualified hypnotherapist, NLP practitioner and Time Line Therapist. How did you and your partner meet? And … [Read more...]

1 Comment Filed Under: Fibro and Marriage, Fibro Warriors, Fibromyalgia, relationships

Fibromyalgia and Herpes virus: Is there a connection?

Last Updated: December 5, 2014

Fibromyalgia and the herpes virus: Is there a connection?

Despite the instant negative reaction to the thought of the Herpes virus and the association with sexually transmitted disease, there are a number of different Herpes virus, including those responsible for Chicken Pox, Shingles, and Epstein Barr (mono). Even the ones with the most negative … [Read more...]

13 Comments Filed Under: Fibromyalgia, Medical Studies, Medications, Symptoms, Treatment Tagged With: chronic fatigue, chronic pain, nerve pain

Fibromyalgia Blood Test – Is it Real?

Last Updated: November 28, 2014

Back in March of 2013,  I posted about the Fibromyalgia blood test that had just become available, nope not through your doctor, but through a company that believes they've isolated something that allows them to determine from your blood whether or not you have Fibro. It wasn't something that … [Read more...]

15 Comments Filed Under: Fibromyalgia, Medical Studies Tagged With: diagnosis

Sunday Inspiration: When Things Don’t Go as Planned

Last Updated: November 23, 2014

This week's inspiration came from a reader's blog. Kimberly's blog is full of inspiration; however, her most recent post really touched off on something that I've been facing over and over again - dealing with life when things don't go as planned. Are you ever so tired, depressed, achy, and … [Read more...]

5 Comments Filed Under: Fibromyalgia, inspiration

Pelvic floor dysfunction and fibromyalgia

Last Updated: November 21, 2014

Pelvic Floor dysfunction & fibromyalgia

I asked my friend Beverly to write a guest blog about a pelvic floor dysfunction - a topic that has affected both of us. She found that physical therapy improved her pelvic floor dysfunction.  Unfortunately, I saw the same physical therapist without the great results. Our wedding night … [Read more...]

10 Comments Filed Under: Fibromyalgia, Symptoms, Tips and Tricks, Treatment Tagged With: abdominal pain, alternative therapies, pelvic pain, urinary issues

Guys with Fibro – Joshua Hutchinson

Last Updated: November 19, 2014

Each Wednesday I share the story of a different Fibro Warrior. This week I'm sharing the story of another of the guys with Fibro - yes, guys get Fibro, too. Joshua Hutchinson lives in Gilbert, AZ with his two dogs, a Border Collie/Australian Shepherd mix named Bonnie and a Boxer named … [Read more...]

2 Comments Filed Under: Fibro Warriors, Fibromyalgia Tagged With: Guys with Fibro, interviews

Botox for Fibromyalgia Pain?

Last Updated: November 7, 2014

A reader questioned the idea of whether botox would work for Fibromyalgia, since it works well for migraines, and has also helped her TMJ. So, I decided to do a little digging in the medical literature and see if I could find anything to back up the idea of Botox for Fibromyalgia. There are multiple … [Read more...]

6 Comments Filed Under: Fibromyalgia, Medical Studies, Treatment Tagged With: myofascial pain

Alternative Treatments for Fibromyalgia

Last Updated: October 31, 2014

A 2010 review of studies on alternative treatments for Fibromyalgia in The Journal of Alternative and Complementary Medicine  determined that the following have significant effect on treating Fibromyalgia. Acupuncture - Having needles poked into your skin doesn't sound pleasant, but it really … [Read more...]

4 Comments Filed Under: Fibromyalgia, Medical Studies, Treatment Tagged With: alternative therapies, massage, supplements

Fibro Warrior Wednesday – Julie Ryan

Last Updated: October 29, 2014

I decided that I should probably interview myself, but I wanted to do something a little bit different, so I decided to do a video interview. I will include a transcript (sort of) below, for those who prefer that over the video. Tell us a little about yourself: My name is Julie Ryan, I am 38 … [Read more...]

6 Comments Filed Under: Fibro Warriors, Fibromyalgia Tagged With: interviews, video

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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