Counting My Spoons

Inspired Living with Chronic Illness

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You are here: Home / Archives for sunday inspiration

Dealing with Disappointment

Last Updated: July 27, 2014

Reading through the 3 Things the Chronically Ill Want Their Loves Ones to Know, one in particular stood out to me, because it's the one that is most true for me. " We can feel as if we’re letting you down even though you’ve repeatedly told us that we’re not." - 3 Things the Chronically Ill Want … [Read more...]

4 Comments Filed Under: Extra Spoons, friendship, inspiration Tagged With: family, sunday inspiration

We Are What We Think: Don’t Worry About Tomorrow

Last Updated: July 6, 2014

Stop Worrying about tomorrow

How often do you avoid doing something because you are worried about how it will make you feel? How much time do you spend worrying about tomorrow? What could happen? Instead of living life to the fullest? As I read Sue Ingbretson's article on Rehearing Positivity, and I couldn't help but relate … [Read more...]

6 Comments Filed Under: Coping, Extra Spoons, inspiration Tagged With: decreasing stress, stress, sunday inspiration

Caution: Chronic Illness May Cause Relationship Conflicts

Last Updated: June 22, 2014

Relationship issues have been in the foreground of my mind lately, so today's Sunday Inspiration post has been inspired by three posts on handling relationship conflicts. We've been in counseling for several months now and if there's one thing I've learned it's that I can't focus on what I'd want … [Read more...]

2 Comments Filed Under: Close to My Heart, Coping, Extra Spoons, Fibro and Marriage, inspiration, relationships Tagged With: communication, sunday inspiration

Chronic Pain Is like…

Last Updated: June 15, 2014

  Pain is kinda like a nagging child. "mommy...mommy... mommy...mommy". Those of us with chronic pain learn to ignore it the same way most parents can tune out that nagging, but eventually it just gets to be too much and you scream "WHAT DO YOU WANT!" There are so many analogies of … [Read more...]

21 Comments Filed Under: Coping, Fibromyalgia, inspiration Tagged With: chronic illness, chronic pain, sunday inspiration

Admitting You Need Help is a Sign of Bravery

Last Updated: June 1, 2014

We are all fighting battles that no one knows anything about

"We are truly all fighting battles no one knows anything about." Everyone is fighting an invisible battle. It may not be illness, mental, or physical. It may just be the demons left-over from a rough child-hood. It may be any number of things, but we are all dealing with something. This post from … [Read more...]

Leave a Comment Filed Under: Close to My Heart, Coping, Fibro and Marriage, inspiration, relationships Tagged With: chronic illness, depression, sunday inspiration, support

10 Reasons We Resist Healthy Changes

Last Updated: May 11, 2014

Stop Resisting: Start Feeling Better

Change is difficult for most of us. We get comfortable with our lives just like they are, even when they are lives filled with chronic pain and fatigue. But resisting healthy changes could be preventing you from feeling better. Often, small changes (or even big changes) are just what we need. If we … [Read more...]

Leave a Comment Filed Under: Extra Spoons, inspiration Tagged With: feeling better, sunday inspiration

Sunday Inspiration: Bouncing Back When You Feel Like a Failure

Last Updated: May 4, 2014

Inspiration can come from so many places, usually these posts are inspired by an inspirational blog, or another Fibro blog, but this edition of Sunday Inspiration is inspired by Freelance Writing Gigs blog, and you don't need to be a writer for this post on Bouncing Back When You Feel Like a Failure … [Read more...]

4 Comments Filed Under: Extra Spoons, inspiration Tagged With: chronic illness, guilt, sunday inspiration

Why Counting My Spoons?

Last Updated: December 1, 2013

I regularly get asked "Why Counting My Spoons"? What is that spoons thing? What the heck is all this spoon thing about? This post will answer those questions (and maybe more) Why Counting My Spoons? Before I was officially diagnosed I went to my first Fibro Support Group meeting and someone said … [Read more...]

Leave a Comment Filed Under: Extra Spoons, inspiration Tagged With: hope, spoon theory, sunday inspiration

Sunday Inspiration: It’s Not All About You

Last Updated: November 17, 2013

 Each week I enjoy sharing some of the blogs that have really caught my attention and inspired me in some way or another." Everyone you meet on the street or are extremely close to is battling something you may have no idea about. Often times I find myself worrying why a friend or family … [Read more...]

Leave a Comment Filed Under: Extra Spoons, inspiration Tagged With: acceptance, forgiveness, sunday inspiration

Sunday Inspiration – Serenity, Grief and Gratitude

Last Updated: November 10, 2013

As I read through other blogs during the week, I take note of things that really speak to me, things that inspire me or make me think. I've been trying to share some of those here with you guys, as this Sunday Inspiration series. I hope you find some inspiration here as well. Please be to visit the … [Read more...]

Leave a Comment Filed Under: Extra Spoons, inspiration Tagged With: chronic illness, chronic pain, hope, mindfulness therapy, sunday inspiration

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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