When I was first diagnosed with fibromyalgia, one of the first questions I asked was about whether there were foods I should eat or avoid that would improve my symptoms. The initial response from my doctor was not really, then that there were a few things that could help (avoiding sugar, … [Read more...]
How to make kombucha
The Scoby, yes that's the way it's supposed to look.A few months ago a friend from my local Fibromyalgia support group told me about Kombucha. After reading all the natural things I'd been trying, she thought I might want to look into this, as well. I wasn't really familiar with it, so I looked it … [Read more...]
