Counting My Spoons

Inspired Living with Chronic Illness

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You are here: Home / Archives for chronic illness

How Can I Get Medicare Disability for Fibromyalgia?

Last Updated: July 16, 2018

How to get Medicare disability for fibromyalgia

How Can I Get Medicare Disability for Fibromyalgia? guest post by Danielle K. Roberts If you’re under 65, you’re not eligible for Medicare benefits unless you have a qualifying disability under Social Security Administration (SSA) guidelines. Unfortunately for fibromyalgia sufferers, getting … [Read more...]

Leave a Comment Filed Under: Fibromyalgia, Tips and Tricks Tagged With: chronic fatigue, chronic illness, chronic pain, medical records

Life in the Slow Lane: From life in the fast lane to life with chronic illness

Last Updated: July 9, 2018

What to do when chronic illness takes you from life in the fast lane to life in the slow lane

  Life in the Slow Lane: From life in the fast lane to life with chronic illness guest post by Samantha Taylor of Focus on the things you CAN do There are a lot of people in this world that I like to call ‘Doers’. The people who are always on the go, say ‘Yes’ to most things asked of … [Read more...]

Leave a Comment Filed Under: Coping, inspiration, relationships, Tips and Tricks Tagged With: acceptance, chronic fatigue, chronic illness, chronic pain, money, pacing, travel

ABC’s of Bouncing Back from a Flare

Last Updated: April 2, 2018

The ABC's of bouncing back from a fibro flare

ABCs Of Bouncing Back From A Flare I’ve been in a flare lately. A combination of weather (it’s storm season here) and just over-doing it with work and life. I try to remember to do the right things to avoid a flare in the first place, but sometimes I mess up. When I get really over-loaded … [Read more...]

3 Comments Filed Under: Coping, Fibromyalgia Tagged With: acceptance, chronic fatigue, chronic illness, chronic pain, flares

The Importance of Chronic Illness Support Groups

Last Updated: March 5, 2018

Benefits of support groups for fibromyalgia

The Importance of Support Groups for Chronic Illness It's so important for us to have strong social support, but too often that may not be available from our immediate family or friends. The importance of support groups for those of us living with chronic conditions of any kind can not be … [Read more...]

Leave a Comment Filed Under: Coping, Fibromyalgia, relationships Tagged With: chronic illness, personality, support

Why you and your family should watch the Unrest Documentary

Last Updated: February 5, 2018

5 reasons you should watch Unrest

Why You Should Watch The Documentary Unrest I was sent a screener of the Unrest documentary back in December but by the time I got a chance to watch it the documentary was available on Netflix, so I watched it there. After viewing it I have 5 reasons you should not only watch Unrest, but you … [Read more...]

Leave a Comment Filed Under: Extra Spoons Tagged With: chronic fatigue, chronic illness, documentary, review

8 Gifts Your Loved One With Chronic Illness Really Wants

Last Updated: November 27, 2017

8 gifts people with chronic illness really want

8 Gifts Your Loved One with Chronic Illness Really Wants This time of year we are all thinking about what those around us want, but we should be thinking about it all year around. I've posted my annual gift guide, a list of items you can buy (or make) for your loved one that they will surely … [Read more...]

Leave a Comment Filed Under: Fibro and Marriage, friendship, relationships, Tips and Tricks Tagged With: acceptance, chronic illness, gifts

Surviving the Holidays with Chronic Illness

Last Updated: November 13, 2017

Surviving the Holidays with Chronic Illness

Surviving the Holidays with Chronic Illness The holidays are stressful for everyone, and stress results in fatigue, especially for those of us with Fibromyalgia, Chronic Fatigue Syndrome (CFS/ME), or Lupus. Instead of enjoying the holidays we end up dreading worrying about all the things that … [Read more...]

Leave a Comment Filed Under: Coping, relationships, Tips and Tricks Tagged With: chronic illness, family, gifts, holidays, travel

How to keep from growing bitter when you aren’t getting better

Last Updated: September 11, 2017

How to avoid growing bitter when you aren't getting better

How to Keep from Growing Bitter When You Aren't Getting Better guest post by Angie Glaser On August 21, 2017, the moon, Earth, and sun lined up perfectly causing the morning sky to darken in a solar eclipse. Morning darkness is eerie. Everything is where it should be -  except the … [Read more...]

4 Comments Filed Under: Coping, Extra Spoons Tagged With: acceptance, anxiety, chronic illness, mental health

Learning to Trust Yourself in the Face of Chronic Illness

Last Updated: August 28, 2017

Trusting Yourself in the face of chronic illness (image of woman rejoicing)

Learning to Trust Yourself in the Face of Chronic Illness Guest post by Sarah Poitras I have a lung disease called lymphangioleiomyomatosis (LAM). Words I’ve used to describe it are: chronic, progressive, rare (oh so rare), incurable, and fatal. I was diagnosed when I was 30 years old and now … [Read more...]

Leave a Comment Filed Under: Coping Tagged With: chronic fatigue, chronic illness, fear, travel

The Struggles of Being a Mom with Chronic Pain

Last Updated: July 10, 2017

The struggles of being a mom with chronic illness

The Struggles of Being a Mom with Chronic Pain Guest post by Andrea Wool of AutoImmuneStrong.com “Mommy- can you play tag with me?”“No, sweetie- I am so sorry, but my body really hurts today and I feel so tired.” “Mommy- can you play a game with me?”“In a minute, sweetie, Mommy really needs a … [Read more...]

Leave a Comment Filed Under: Coping, relationships Tagged With: chronic fatigue, chronic illness, chronic pain, communication, parenting

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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