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You are here: Home / Archives for chronic illness

Things to Say to Someone with Chronic Illness

Last Updated: August 12, 2020

10 things you should say to someone with chronic illness

If you love someone with chronic illness, you want to show them you care. There are plenty of lists of things that you shouldn't say, things that aren't helpful to them or to your relationship. But, more important are the things that you should say to someone with chronic illness. These are the … [Read more...]

6 Comments Filed Under: Coping, Extra Spoons, Fibro and Marriage, Fibromyalgia, friendship, relationships Tagged With: chronic illness, communication

How to Help Your Chronically Ill Friend Feel Worse

Last Updated: August 10, 2020

How to make your chronically ill friend feel worse

Do you have a friend with chronic illness? Do you want to make them feel worse? No, I don't think you do. You probably want to make them feel better. If that's the case, you really shouldn't do the things on this list. But, there's a good chance that no matter how much you love them you've done one … [Read more...]

4 Comments Filed Under: friendship, relationships Tagged With: asking for help, chronic fatigue, chronic illness, chronic pain

Helping Your Family Cope With Your Chronic Illness Diagnosis

Last Updated: June 1, 2020

Helping your family cope with chronic illness

  Helping Your Family Cope With Your Chronic Illness Diagnosis guest post from Jaime Lenae Chronic illness doesn’t just affect your health. It can cause a widespread ripple of chaos across all aspects of your life, including your relationships. Previously healthy relationships can begin to … [Read more...]

4 Comments Filed Under: Coping, Fibro and Marriage, relationships Tagged With: chronic fatigue, chronic illness, chronic pain, family

Super Sick: You are a chronic illness super hero

Last Updated: April 27, 2020

Super Sick: Making Peace with Chronic Illness

Are those with chronic illness, super heroes or just super sick? That is one of the questions that Alison Alexander seeks to answer in her new book, Super Sick: Making Peace with Chronic Illness. The book uses examples from pop culture to explore how culture treats sick people, and how those with … [Read more...]

1 Comment Filed Under: Coping Tagged With: book review, books, chronic fatigue, chronic illness, chronic pain, review

The Person Who Decides If You Need a Mobility Device Is You

Last Updated: November 4, 2019

The person who decides if you are ready for a mobility scooter is you!

The Person Who Decides If You Need a Mobility Device Is You guest post by Mary D'Rozario Two years ago, I had never heard of a part-time wheelchair user. I didn’t know that the vast majority of people who use wheelchairs – about 95% – can walk to some degree. I didn’t know that wheelchairs are … [Read more...]

2 Comments Filed Under: Coping, Tips and Tricks Tagged With: chronic fatigue, chronic illness, chronic pain

Facing Fear with Chronic Illness

Last Updated: October 28, 2019

Facing the fear of chronic illness

Chronic illness can create a life of fear, as if there wasn't enough fear in your life already. For me, when chronic illness entered the mix, a whole new set of fears were created. Suddenly, I was afraid to do anything.  I was afraid of over-doing it. I was afraid of going out, and … [Read more...]

8 Comments Filed Under: Coping, inspiration Tagged With: chronic fatigue, chronic illness, chronic pain, cognitive behavioral therapy, fear, flares, pacing

Does Anger Increase Pain?

Last Updated: September 26, 2018

Anger increases pain in fibromyalgia (no really!)

Does anger increase pain? It always amazes me that they do studies to prove what (to me) seems obvious. Those of us with the chronic pain of fibromyalgia already know that the stress of negative emotions like anger increases pain. Anger increases pain. Stress increases pain. Anger increases … [Read more...]

1 Comment Filed Under: Coping, Extra Spoons, Fibromyalgia, Tips and Tricks, Treatment Tagged With: anxiety, chronic illness, chronic pain, decreasing pain, decreasing stress, mental health

Handling the daily challenges of being a parent with chronic illness

Last Updated: September 24, 2018

The daily challenges of being a parent with chronic illness   guest post by Emma England of NotJustTired.com   Being a parent is wonderfully rewarding, and something I feel it to be a real privilege.   However, parenting certainly comes with its fair share of … [Read more...]

Leave a Comment Filed Under: Coping, relationships Tagged With: acceptance, asking for help, chronic fatigue, chronic illness, chronic pain, family, parenting, support

Chronic illness does not mean you are a failure: You are a success story

Last Updated: September 17, 2018

chronic illness does not mean you are a failure. You are a success story (image of woman on top of the world)

Chronic Illness does not mean you are failure Originally published on Prohealth Inspiration Corner There are many ways to gauge success. My view of success has always been a little different than most. Perhaps it’s because of how I was raised, or perhaps it’s just something in how I see the … [Read more...]

8 Comments Filed Under: Close to My Heart, Coping, inspiration Tagged With: chronic fatigue, chronic illness, positivity, suicide

The Impact of Chronic Illness on Marriage

Last Updated: August 16, 2018

The impact of chronic illness on marriage

Unless you were already sick before you met your partner, it's highly likely that your relationship took a drastic change when you became ill. Perhaps you had a great sex life, you went out often and did lots of things together, you traveled, you enjoyed life. I know that's how it was with my … [Read more...]

30 Comments Filed Under: Close to My Heart, Fibro and Marriage, relationships Tagged With: chronic illness, chronic pain, communication, personality, sex, support

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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