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You are here: Home / Archives for cbd oil

How CBD Oil Improved My Sleep

Last Updated: May 24, 2021

How CBD oil improved my sleep

  CBD Oil for Sleep Despite all of the improvements I've made over the last decade, sleep continued to be the one area I had the most trouble. I tried so many things, many of them helped for a while, but invariably it seemed like once my body got used to whatever supplement I was taking … [Read more...]

Leave a Comment Filed Under: Fibromyalgia, Treatment Tagged With: cbd oil, insomnia, sleep, sleep aids

Counting My Spoons – Ask Me Anything

Last Updated: April 19, 2021

Counting My Spoons - Ask Me Anything

Every so often I put out a call on Facebook to Ask Me Anything. Below are some of the questions and my answers. Do you live in a state that has legalized medical marijuana and if so have you tried it? Unfortunately, I do not live in a state that has legalized medical (or any) marijuana. … [Read more...]

6 Comments Filed Under: Coping, Diet and Nutrition, Medications, My Life, Tips and Tricks Tagged With: cbd oil, dealing with doctors, doctors, guilt, marijuana

Medications for Fibromyalgia: Too Many Don’t Work

Last Updated: April 7, 2021

Too many medications for fibromyalgia don't work

Too many medications for fibromyalgia just don't work. There are so many medications for fibromyalgia, and while they all work for a small percentage of those living with the illness, too many don't work for the vast majority of those living with fibromyalgia. For all that the drugs have … [Read more...]

20 Comments Filed Under: Fibromyalgia, Medications, Treatment Tagged With: cbd oil, cymbalta, Lyrica, marijuana, medications, neurontin, savella

Chronic Illness Products that I can’t be without

Last Updated: December 2, 2020

8 products I don't want to be without

Over the years I've tried so many things to help make life easier with various chronic illnesses. Some items were sent to me for review by the companies, others I found on my own, others still were recommended by friends and family. Most things that I've tried I end up using for a short time then … [Read more...]

1 Comment Filed Under: Tips and Tricks, Treatment Tagged With: cbd oil, oska, product review

Marijuana for Fibromyalgia: Does it work?

Last Updated: September 8, 2020

marijuana for fibromyalgia relief

  Does marijuana work for fibromyalgia? According to a Spanish study published in 2011 the answer is a resounding yes. But, those who have tried marijuana for fibromyalgia don't need a study to tell them that it works.  In a survey of Fibromyalgia patients about their experience … [Read more...]

6 Comments Filed Under: Fibromyalgia, Medical Studies, Treatment Tagged With: alternative therapies, cbd oil, marijuana

8 Tips for Dealing with Fibromyalgia

Last Updated: August 20, 2020

7 tips for dealing with fibromyalgia

Over the years, I've had many people ask for my top tips for dealing with Fibromyalgia. These 7 tips are the tips I typically share. They are what has helped me. And, while the specifics will likely vary from individual to individual, the basics are the same and I hope you find these tips helpful … [Read more...]

1 Comment Filed Under: Coping, Fibromyalgia, Tips and Tricks, Treatment Tagged With: acceptance, cbd oil, dealing with doctors, doctors, sleep, supplements, support

8 Natural Treatments for Insomnia

Last Updated: June 23, 2020

Insomnia is one of the primary issues with many chronic illnesses, including fibromyalgia. I’ve lived with insomnia for most of the last decade and at time it’s felt like I’ve tried everything. Some studies show that sleep issues may be a cause as much as a symptom, when it comes to … [Read more...]

Leave a Comment Filed Under: Symptoms, Treatment Tagged With: cbd oil, chronic fatigue, chronic pain, insomnia, sleep, sleep aids

Every Pain Experience is Different

Last Updated: August 26, 2019

Every Pain Experience is Different

Every pain experience is different. It’s all too easy to try to compare. To try to look at two people with the same health issue and judge one as being dramatic or over-sensitive because they may need more help. But, we can’t judge or compare pain. I was just reading through the HHS Pain … [Read more...]

2 Comments Filed Under: endometriosis, Treatment Tagged With: abdominal pain, cbd oil, chronic pain, dealing with doctors, marijuana

CBD for Fibro Relief

Last Updated: June 10, 2019

Fibro Relief CBD capsules from Every Day Optimal - a review from Counting My Spoons

If you've been around my blog much at all you know I'm a huge fan of CBD oil. I've continued to use CBD oil nightly since I first tried it about two years ago and finally started sleeping easily and well throughout the night. CBD oil tincture is primarily what I use, but I also use topical … [Read more...]

1 Comment Filed Under: Fibromyalgia, migraine, sponsored, Treatment Tagged With: anxiety, cbd oil, chronic fatigue, chronic pain, decreasing pain, sleep

Review: Vital Plan Select CBD oil products

Last Updated: May 6, 2019

Review: Vital Plan Select CBD Oil tincture and Muscle Rub

New CBD products are popping up everywhere, and it's a welcome sight for those of us with chronic pain, sleep issues, anxiety, and many other ailments. CBD is one of the two key parts of the marijuana plant, but is thanks to a recent change in the laws and regulations around the hemp plant, hemp is … [Read more...]

Leave a Comment Filed Under: Fibromyalgia, migraine, Treatment Tagged With: cbd oil, chronic fatigue, chronic pain, muscle relaxers, pain relief, sleep, sleep aids

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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