CBD Oil for Sleep Despite all of the improvements I've made over the last decade, sleep continued to be the one area I had the most trouble. I tried so many things, many of them helped for a while, but invariably it seemed like once my body got used to whatever supplement I was taking … [Read more...]
Counting My Spoons – Ask Me Anything
Every so often I put out a call on Facebook to Ask Me Anything. Below are some of the questions and my answers. Do you live in a state that has legalized medical marijuana and if so have you tried it? Unfortunately, I do not live in a state that has legalized medical (or any) marijuana. … [Read more...]
Medications for Fibromyalgia: Too Many Don’t Work
Too many medications for fibromyalgia just don't work. There are so many medications for fibromyalgia, and while they all work for a small percentage of those living with the illness, too many don't work for the vast majority of those living with fibromyalgia. For all that the drugs have … [Read more...]
Chronic Illness Products that I can’t be without
Over the years I've tried so many things to help make life easier with various chronic illnesses. Some items were sent to me for review by the companies, others I found on my own, others still were recommended by friends and family. Most things that I've tried I end up using for a short time then … [Read more...]
Marijuana for Fibromyalgia: Does it work?
Does marijuana work for fibromyalgia? According to a Spanish study published in 2011 the answer is a resounding yes. But, those who have tried marijuana for fibromyalgia don't need a study to tell them that it works. In a survey of Fibromyalgia patients about their experience … [Read more...]
8 Tips for Dealing with Fibromyalgia
Over the years, I've had many people ask for my top tips for dealing with Fibromyalgia. These 7 tips are the tips I typically share. They are what has helped me. And, while the specifics will likely vary from individual to individual, the basics are the same and I hope you find these tips helpful … [Read more...]
8 Natural Treatments for Insomnia
Insomnia is one of the primary issues with many chronic illnesses, including fibromyalgia. I’ve lived with insomnia for most of the last decade and at time it’s felt like I’ve tried everything. Some studies show that sleep issues may be a cause as much as a symptom, when it comes to … [Read more...]
Every Pain Experience is Different
Every pain experience is different. It’s all too easy to try to compare. To try to look at two people with the same health issue and judge one as being dramatic or over-sensitive because they may need more help. But, we can’t judge or compare pain. I was just reading through the HHS Pain … [Read more...]
CBD for Fibro Relief
If you've been around my blog much at all you know I'm a huge fan of CBD oil. I've continued to use CBD oil nightly since I first tried it about two years ago and finally started sleeping easily and well throughout the night. CBD oil tincture is primarily what I use, but I also use topical … [Read more...]
Review: Vital Plan Select CBD oil products
New CBD products are popping up everywhere, and it's a welcome sight for those of us with chronic pain, sleep issues, anxiety, and many other ailments. CBD is one of the two key parts of the marijuana plant, but is thanks to a recent change in the laws and regulations around the hemp plant, hemp is … [Read more...]