Staying Organized with Brain Fog guest post by Noelle Janka I lived with varying degrees of brain fog for years and I currently support several clients with it in my life coaching practice. It can be difficult to stay organized when your memory is shot and thinking about your priorities feels like … [Read more...]
Tips and Tricks
These posts share various tips and tricks I have found for dealing with life as I live it, whether it's related to Fibromyalgia, diet, juicing, treatment, or just life, in general.
5 Best Essential Oils for Migraines
Essential oils are an excellent remedy for many health and wellness issues, including migraines and headaches. If you get migraines, you know how debilitating they can be. The pain, nausea, and sensitivity to light and sound can have you down for the count for the entire day. You need to feel … [Read more...]
Tips for keeping a clean home when you have a migraine
How to Keep a Clean Home While Suffering From Migraines (or any chronic illness) Guest post by Sammy Dolan If you suffer from migraines you will understand how difficult it can be to get anything done. Migraines can potentially limit what you can do, and this includes housework. … [Read more...]
Are you making your healthcare appointments work for you?
Are you making your healthcare appointments work for you? Doctor appointments often seem like a waste of time to me, especially those regular 3 and 6 month follow-ups with the specialists. Why is it that whenever those appointments come up everything seems to be going well, then 3 weeks later things … [Read more...]
Back Pain Remedies from Lady Gaga
Back Pain Remedies from Lady Gaga Guest post by Macey Bernstein of BackerNation.com We all like to think of ourselves as well-rounded. Remember in school if you majored in let's say music, you also had to take math or science class. School administration wasn't doing this to annoy you, but … [Read more...]
Tips for Travelling with Chronic Illness
Tips for Travelling with Chronic Illness I've traveled a lot lately. And, by a lot I mean I've been on a plane more in the last two months than I had been in the last 5 years. In the last two months I've taken four trips. The first two were a little over a week apart. Then I had a few weeks … [Read more...]
Good Advice NOT to Take if You’re Tackling Chronic Illness
Don’t take this advice if you’re dealing with chronic pain guest post by Jackie Walters of Hyper-Tidy.com Getting diagnosed with a condition that causes chronic pain can be overwhelming. Soon, you’re flooded with advice from do-gooders who might be passing on outdated or wrong … [Read more...]
3 “Unavoidable” Migraine Triggers and How to Deal With Them
Three ‘unavoidable’ migraine triggers and how you actually deal with them Migraines are not simply headaches. That’s something that people who suffer from migraines will have had to explain to at least a handful of people in their life. It’s so, so much worse, like your brain is tearing itself in … [Read more...]
How to Enjoy Travelling Despite Chronic Illness
How to Enjoy Travelling Despite Chronic Illness guest post by Ali Hemsley Travelling with Chronic Illness Everyone finds travelling stressful, don’t they? I’m sure that’s part of the reason we prefer to go on relaxing holidays - getting up early, standing in long queues, feeling like your gate is … [Read more...]
Monitoring My Overall Health with Health Storylines Gut Health App
I've tried a lot of different apps to monitor my health over the years. I find them easier to work with then pencil and paper (especially during the last few years when writing wasn't an option) and having something easily available on my phone (which is always with me) is much better than a … [Read more...]
