Counting My Spoons

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You are here: Home / Archives for Symptoms

Symptoms

Posts discussing various symptoms related to Fibromyalgia, or just symptoms I may be experiencing.

30 Things About My Life with Migraines

Last Updated: June 21, 2015

My post today is part of Migraine and Headache Awareness Month. You can learn more about this 30 Things About My Life with Migraines meme at dailyheadache.com. If you blog and live with migraines or headaches of any kind be sure to share your own 30 Things answers on your blog. If you don't blog and … [Read more...]

3 Comments Filed Under: Coping, migraine, Symptoms

Lupus 101: Guest Post

Last Updated: May 29, 2015

Lupus 101 I’m so privileged to be able to write this for Counting My Spoons, finally I can feel happy about spreading awareness, or at least my journey with it. I’m Cass a fellow blogger and writer who lives with multiple beasts at my side; the biggest is the wolf or SLE (Systemic Lupus … [Read more...]

Leave a Comment Filed Under: Symptoms, Treatment, Uncategorized Tagged With: diagnosis, lupus

Redheads Feel More Pain

Last Updated: May 1, 2015

I received this text from my mom: "Just heard that research has shown that people with red hair are more sensitive to pain. Now you know.... dye your hair!" I laughed and shared it with my friends. But, it's true. A 2005 study by Liem, Joiner, Tseuda, and Sessler, published in Anesthesiology, … [Read more...]

5 Comments Filed Under: Fibromyalgia, Symptoms Tagged With: sensitivities

Wearables for tracking sleep and improving pain

Last Updated: March 6, 2015

Wearables are the latest rage, it seems; little armbands that can track everything from how many steps you take,  how many moves you make, to how much sleep you get - they are watching you! I've seen them on the arms of everyone from teachers to doctors lately, and I even got one for my birthday - … [Read more...]

7 Comments Filed Under: Coping, Fibromyalgia, Symptoms, Tips and Tricks Tagged With: pacing, sleep, sleep aids

What is Small Fiber Neuropathy

Last Updated: February 27, 2015

What is small fiber polyneuropathy?

In the last few years we’ve seen many articles about the overlap of small fiber neuropathy (or small fiber polyneuropathy – same thing) with Fibromyalgia. And, the hope that we may be able to use skin biopsies of these small fiber nerves to diagnose Fibromyalgia. I’ll be honest I thought for a … [Read more...]

16 Comments Filed Under: Fibromyalgia, Symptoms, Treatment Tagged With: chronic pain, dry eyes, neurontin, small fiber neuropathy, sweating, urinary issues

Fibromyalgia and Sense of Smell

Last Updated: January 30, 2015

How Fibromyalgia affects your sense of smell

Fibromyalgia and Sense of Smell A study out of Tel Aviv indicates that those with fibromyalgia suffer from a diminished sense of smell. Yet, many with fibromyalgia report a heightened sense of smell. There has been much research showing that those with fibromyalgia have overactive heightened … [Read more...]

19 Comments Filed Under: Medical Studies, Symptoms Tagged With: sensitivities

The Pain Scale is a Chronic Pain

Last Updated: January 26, 2015

Chronic pain and the pain scale

 I hate when doctors ask me to rate my pain.  It's probably my biggest pet peeve when visiting the doctor (right up there with being weighed - who needs that stress?) How am I supposed to rate my pain? They say it's on a scale of 1 to 10, but what am I comparing it to? Recently, I had a … [Read more...]

4 Comments Filed Under: Coping, Fibromyalgia, Symptoms Tagged With: chronic pain, communication, dealing with doctors, doctors

Verapamil for Migraines and Cluster Headaches

Last Updated: December 19, 2014

My experience with Verapamil for chronic migraine

  Verapamil for Migraines and Cluster Headaches Verapamil is a blood pressure medication that has been found to improve chronic migraines and cluster headaches. I'm actually surprised it isn't used more, and that I hadn't heard about it until the last six months or so. A search of the … [Read more...]

6 Comments Filed Under: Cluster Headaches, Medications, migraine, Symptoms, Treatment Tagged With: headaches

Fibromyalgia, Pelvic Pain and Pelvic Floor Physical Therapy (Guest Post)

Last Updated: December 12, 2014

pelvic floor physical therapy

  Fibromyalgia, Pelvic Pain and Pelvic Floor Physical Therapy by Lauren I’ve struggled with intermittent, unexplained pelvic pain for many years. As a teenager, my cramps were excruciating. My family doctor thought it was ovarian cysts and gave me a prescription for the birth control pill. … [Read more...]

4 Comments Filed Under: Fibro and Marriage, Fibromyalgia, Symptoms, Treatment Tagged With: abdominal pain, chronic pain, pelvic pain, physical therapy

Fibromyalgia and Herpes virus: Is there a connection?

Last Updated: December 5, 2014

Fibromyalgia and the herpes virus: Is there a connection?

Despite the instant negative reaction to the thought of the Herpes virus and the association with sexually transmitted disease, there are a number of different Herpes virus, including those responsible for Chicken Pox, Shingles, and Epstein Barr (mono). Even the ones with the most negative … [Read more...]

13 Comments Filed Under: Fibromyalgia, Medical Studies, Medications, Symptoms, Treatment Tagged With: chronic fatigue, chronic pain, nerve pain

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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