Counting My Spoons

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You are here: Home / Archives for Close to My Heart

Topics Close to My Heart

These posts discuss various issues and events that are close to my heart. Perhaps it's me sharing something that happened, or just sharing my soul.

The Impact of Chronic Illness on Marriage

Last Updated: August 16, 2018

The impact of chronic illness on marriage

Unless you were already sick before you met your partner, it's highly likely that your relationship took a drastic change when you became ill. Perhaps you had a great sex life, you went out often and did lots of things together, you traveled, you enjoyed life. I know that's how it was with my … [Read more...]

30 Comments Filed Under: Close to My Heart, Fibro and Marriage, relationships Tagged With: chronic illness, chronic pain, communication, personality, sex, support

My past will not change, but I control my future

Last Updated: June 11, 2018

The past will not change, but you control your future

My past will not change, but I control my future. My past will never change and I’m OK with that. *A version of this article was originally published in the ProHealth inspiration corner. “If you could change anything about your past, what would it be?” I can’t tell you how many times … [Read more...]

Leave a Comment Filed Under: Close to My Heart, Coping, inspiration Tagged With: acceptance

Are you happy? Or just complacent?

Last Updated: March 12, 2018

Are you happy or just complacent?

2017 was a major year for me. It was the year when I took a hard look at my life and asked the question: Am I happy? Or am I just complacent? I started taking a Mindfulness-based Stress Relief course in late January of 2017 and that began the introspection into what happiness means to me. As I … [Read more...]

Leave a Comment Filed Under: Close to My Heart, Coping, Extra Spoons Tagged With: acceptance, happiness

There’s No App for Happiness

Last Updated: December 18, 2017

I was unhappy. I spent a lot of the last several years unhappy and didn't even realize it. I often blamed my unhappiness on my health. I often avoided life because of my unhappiness and I'm sure that my unhappiness seeped into my relationships with others, causing some to avoid me. Who … [Read more...]

Leave a Comment Filed Under: Close to My Heart, Extra Spoons, relationships Tagged With: decreasing stress, happiness

When Your Partner is Struggling with Chronic Illness and Pushing You Away

Last Updated: April 17, 2017

What to do when partner is struggling with chronic illness and pushing you away

The below came from an email sent to me by a reader. After I answered his email I realized that he's so not alone and that my response might be helpful for many other partner's of those with chronic illness, so I asked his permission to share his question. "My wife suffers from chronic illness. … [Read more...]

11 Comments Filed Under: Close to My Heart, Coping, Fibro and Marriage, Fibromyalgia, relationships Tagged With: communication, sex

You Are Not the Enemy

Last Updated: April 10, 2017

You Are Not the Enemy: Stop Beating Yourself Up for Your Illness guest post by Kerry @ Chronically Zen When I was first diagnosed, the battle lines were clear: it was me against Crohn’s disease. Crohn’s disease had wrecked my health and my plans for the future. It was not going to … [Read more...]

Leave a Comment Filed Under: Close to My Heart, Coping, Extra Spoons

It’s time to stop complaining and do something

Last Updated: October 17, 2016

It's time to do something about it.

We all have pet peeves, and today I'm going to talk about one of my biggest ones. There's nothing that drives me mad more than someone who will complain about something but refuse to do something about it. Stop complaining and start doing something about it. I see this throughout life. And, … [Read more...]

1 Comment Filed Under: Close to My Heart, inspiration

5 Ways I Reduce Stress During Tough Times

Last Updated: August 15, 2016

5 ways to reduce stress during tough times

Tough times add stress. Five ways to reduce the stress you face during tough times. This post was originally published on ProHealth Inspiration Corner Life's been a little more stressful of late, as my mom is fighting cancer and therefore she has taken priority on my time and attention. Of … [Read more...]

2 Comments Filed Under: Close to My Heart, inspiration Tagged With: decreasing stress, stress

Stop making excuses and start making changes

Last Updated: July 11, 2016

Stop making excuses and start making changes

Stop Making Excuses and Start Making Changes Change is difficult especially when you are comfortable. Sometimes it's not even that you are comfortable you just prefer the devil you know over taking a risk that might make you more uncomfortable. Thinking back I remember what it was like for me … [Read more...]

Leave a Comment Filed Under: Close to My Heart, Extra Spoons

You Don’t Know (a poem)

Last Updated: March 28, 2016

You don't know what it's like....

I love talking with my readers. Ann is one that emails me on occasion to give me updates on how she is and it's just nice to connect with others who "get it". She shared her story a while back here, and recently she emailed me this poem and gave me permission to share it. You Don’t Know By: … [Read more...]

3 Comments Filed Under: Close to My Heart, Fibromyalgia Tagged With: poetry

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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