Best Gluten Free Dining Huntsville AL! Mason Dixon Bakery & Bistro - I've been a huge fan of Mason Dixon since the day I first tried their "crack" cookies. Ok, they aren't called that but if you have one you have to keep going back for more. I'm referring to the Snicker Dollar cookies, of … [Read more...]
Diet and Nutrition for Fibromyalgia
Diet and nutrition have become primary ways that I've improved fibromyalgia symptoms. I've learned that controlling what I eat and put in my body has a direct effect on how I feel. Cutting out gluten and grains, and juicing on a daily basis has greatly improved the symptoms of Fibromyalgia.
Yoga and Fibromyalgia
Yoga and Fibromyalgia: What You Should Know (guest post by Sarah Woodard) During the 23 years I can be certain I’ve had Fibromyalgia, including those prior to diagnosis, I’ve tried many different physical activities such as running, martial arts, and yoga. While each of them has been … [Read more...]
Imua: Keep Moving Forward
I've always found The Biggest Loser to be an inspiring show. It inspires me to make healthier choices. I will often watch it while I'm on the treadmill, because I really have a hard time sitting still while that show is on. I really like the new trainers in the 2015 season - Jessie & Jenn. … [Read more...]
Invisible: The Film
Do you feel invisible? Are you ready for the world to see you? Megan Densmore is ready, and she and her team are looking for others who are ready to share their story of invisible chronic illness with the world. Megan was diagnosed with Fibromyalgia at the age of 13. She was told that she … [Read more...]
Mason Dixon Bakery & Bistro (Huntsville Gluten Free)
Two years ago I was so excited when Mason Dixon Bakery opened here in Huntsville. Delicious desserts that were totally gluten-free! And Fresh! I didn't think I could ask for more. Then I tried their biscuits and breakfast was never the same. Even Paul loves their biscuits (which says a lot since … [Read more...]
Fibro Warrior Wednesday – Frenchie
Courtney “Frenchie” Donovan is a Fibro Warrior from York, PA. She was diagnosed with fibromyalgia this last February, at the age of 36. Tell us a little about yourself: I am married to my wonderful husband, Shane, and we have a daughter who is entering kindergarten next week. We have … [Read more...]
Fibromyalgia and Celiac Symptoms Overlap
Overlap in Fibromyalgia and Celiac Disease Symptoms Fibromyalgia isn't considered an intestinal illness, although many with fibromyalgia do also have digestive symptoms or irritable bowel syndrome and some have been diagnosed with other digestive disorders. However, the overlaop in fibromyalgia and … [Read more...]
Because Paleo was too easy: FODMAP elimination diet it is!
"So, what do you mean when you say you bloat? I mean I bloat after I eat too much sometimes..." "Well. Ya know when you bloat so much that your pants are cutting off your circulation and you feel like the button is about to pop, and it hurts?" "Yeah" "Well, it's like that except add in that … [Read more...]
Review: I Love Juice Bar Huntsville
Back in March I noticed a temporary sign up for a new place opening in the Whitesburg/Airport shopping strip that houses Fresh Market and about a dozen restaurants. The name on the sign - Juice Bar. To say I was a little excited was probably an understatement. So, when I saw that I Love Juice Bar … [Read more...]
Fibro Warrior Wednesday – Gracie B
Today's Fibro Warrior is actually my mom, Gracie B. This isn't going to follow my usual interview format, but rather I'm going to just let her share her most recent journey. She's not actually been diagnosed with Fibro but all the signs are there. Add to that that I've been diagnosed and so has her … [Read more...]
