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You are here: Home / Archives for Diet and Nutrition / Juicing

Juicing for Fibromyalgia

How daily juicing has helped me improve my overall nutrition and health, by increasing my daily intake of key nutrients and vitamins. It's like main-lining nutrients first thing in the morning.

V8ish Juice Recipe

Last Updated: May 7, 2012

I knew I didn't have everything for an actual V8 but I was hoping that what I had would at least make something good and it did!This recipe actually makes 2 servings … [Read more...]

2 Comments Filed Under: Juicing Tagged With: juice recipes

Spicy Watermelon Tango Juice

Last Updated: March 22, 2012

I like a little (and sometimes a lot) of spice. A couple of years ago I discovered my favorite mixed drink. We have a local bar that we like to check out on occasion that mixes everything by hand (all fresh ingredients, no mixes, etc) and we'd been out to dinner. I wanted desert but I didn't want a … [Read more...]

1 Comment Filed Under: Juicing Tagged With: juice recipes, sleep

Juice Recipe

Last Updated: March 15, 2012

Treating Fibromyalgia with Food

The sad part is that I now am pretty sure I know what it would take to make me feel 100% better full time, I just also know myself well enough to know that I don't have the willpower to make it happen. Sweet Pepper Juice II -Orange Bell Pepper, Pinapple, strawberries & gingerSo what would … [Read more...]

Leave a Comment Filed Under: Diet and Nutrition, Juicing Tagged With: diet, feeling better

Two juice recipes

Last Updated: February 26, 2012

I've been dealing with a nasty cluster headache this week. When the pain is bad all I can do is move around to try to distract myself from it. When the pain passes I'm typically just wiped out and feel pretty much like I'm dealing with Fibro. This week has been pretty much like dealing with Fibro. … [Read more...]

2 Comments Filed Under: Cluster Headaches, Coping, Juicing Tagged With: headaches, juice recipes

Sweet Veggie Juice

Last Updated: February 6, 2012

Today I'm starting my second Reboot. After returning from my trip I felt like I needed to reset again to get myself back on the veggie bandwagon. I got back into the meat eating mode while I was gone and it continued when I returned to the point where I was finding myself eating less and less … [Read more...]

3 Comments Filed Under: Juicing

Juicing Versus Blending

Last Updated: February 3, 2012

Juicing vs Blending

Last week, I was at CostCo picking up some produce I saw that they were having a special event showcasing the Vita-Mix blender. I was curious so I stopped to check it out. Initially, I wasn't very convinced as the guy came off full of sales-pitch, telling me things that my juicer won't do...when I … [Read more...]

Leave a Comment Filed Under: Juicing, Tips and Tricks Tagged With: diet

The Juice Makes All the Difference!

Last Updated: January 30, 2012

As I posted in my last update, I missed a couple of days juicing last week while I was out of town. After the second day I found a brush to clean my juicer and got back on the wagon and what a difference it made!Immediately after having the "Immune Fruit Juice" I was feeling much better. And the … [Read more...]

2 Comments Filed Under: Diet and Nutrition, Juicing, My Life, relationships Tagged With: dairy-free, diet, documentary, family, juice recipes, savella, sleep

COGGS Juice

Last Updated: January 14, 2012

I just made this and I had to write it down while I could remember what I put in it. I had hubby try it and he agreed it was quite tasty. 1/2 dozen Strawberries (hull removed)1/2 Grapfruit1 orange1 handful spinachChunk of Ginger4 large CarrotsNow he's hassling me and trying to say it's a $4 glass of … [Read more...]

5 Comments Filed Under: Juicing

Julie Juice

Last Updated: January 11, 2012

I have to write this one down because it's probably my favorite Green Juice so far. Since it was just a random assortment of things that I threw together, I'm calling it "Julie Juice".3 leaves Kale2 leaves Rainbow Swiss Chard1/2 lemon (I remove most of the skin just because I don't like my juice … [Read more...]

1 Comment Filed Under: Juicing

Juicing Day 5 (No Problem!)

Last Updated: January 7, 2012

On the 5th Day of Juicing.... I woke up super early, thanks to some mice that have taken up residence right above my bedroom ceiling. I didn't actually get out of bed though until close to my usual time, when I fixed up another "green smoothie". I didn't follow a recipe really and just threw some … [Read more...]

2 Comments Filed Under: Diet and Nutrition, Juicing, My Life Tagged With: diet, feeling better, juice fast

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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