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You are here: Home / Archives for Conditions / Fibromyalgia

Living with Fibromyalgia

This category covers all things fibromyalgia. My experience living with fibromyalgia. Advice on coping with fibromyalgia.  Medical studies about fibromyalgia. My life and experience living with fibromyalgia since 2010, and my advice on how to cope with fibromyalgia.

What causes fibromyalgia

Signs & Symptoms of Fibromyalgia

The Fibromyalgia Treatments That Have Helped Me Most

More Common Questions About Fibromyalgia

Check out the articles below for more fibromyalgia topics.

Review: FibroCane from Premier Bioceuticals

Last Updated: May 18, 2015

Back in January, The nice folks at Premier Bioceuticals contacted me and offered to let me try their Fibrocane protocol line (free product in exchange for honest feedback) and I found two products that I really enjoy, the Serenitea and the FibroCane Daily. FibroCane from Premier Bioceuticals is … [Read more...]

Leave a Comment Filed Under: Fibromyalgia, Treatment Tagged With: product review, sleep aids, supplements, vitamin D

Sunday Inspiration: Is there a cure for Fibromyalgia?

Last Updated: May 17, 2015

Evidently Donna over at FibroGeek is on a role, because once again she's inspired me. Not long ago she posted her thoughts on the idea of recovering from or curing Fibromyalgia. This is a question that comes up a lot, Is there a cure for Fibromyalgia? Can you recover from Fibromyalgia? I'd not … [Read more...]

5 Comments Filed Under: Fibromyalgia, inspiration

Fibro Warrior – Debbie Good

Last Updated: May 13, 2015

This week I’m interviewing Debbie Good, a Fibro Warrior from Olympic Peninsula, WA. She was diagnosed with Fibromyalgia in 2007, at the age of 39. She is a stay-at-home mom to her 10-year-old daughter. Tell us a little bit about yourself: I am a 47 year old stay-at-home mom and have been married … [Read more...]

Leave a Comment Filed Under: Fibro Warriors, Fibromyalgia Tagged With: interviews, marijuana

Surviving Fibromyalgia: How I #defypain

Last Updated: May 12, 2015

Today is Fibromyalgia Awareness Day (May 12, in case you are coming to this post later), and I thought it was an appropriate day to share a post on how I #defypain and how I'm Surviving Fibromyalgia. Fibromyalgia is characterized by widespread chronic pain, and while I may look healthy, and … [Read more...]

1 Comment Filed Under: Fibromyalgia, inspiration Tagged With: acceptance, chronic illness, chronic pain, decreasing pain, decreasing stress

Dylan’s Letter: My Mom Has Fibromyalgia

Last Updated: May 11, 2015

Dylan's Letter: My mom has fibromyalgia

My Mom has Fibromyalgia. Actually, yes my mom does, too, but this isn't about her. This is the story about a 10-year-old boy who saw someone struggling and stopped to ask the hard questions. Sometime its the littlest ones in our life that take your breath away with their love, compassion, and … [Read more...]

3 Comments Filed Under: Fibro Warriors, Fibromyalgia, inspiration, relationships Tagged With: dealing with fibro

Learning the Importance of Pacing with Fibromyalgia

Last Updated: May 4, 2015

The importance of pacing with fibromyalgia

  The Importance of Pacing and Fibromyalgia Pacing is possibly your greatest ally in avoiding the roller coaster of pain and fatigue that is often associated with Fibromyalgia. Pacing is simply the act of learning your limits and working with them. Instead of trying to complete large … [Read more...]

6 Comments Filed Under: Coping, Extra Spoons, Fibromyalgia Tagged With: pacing

Redheads Feel More Pain

Last Updated: May 1, 2015

I received this text from my mom: "Just heard that research has shown that people with red hair are more sensitive to pain. Now you know.... dye your hair!" I laughed and shared it with my friends. But, it's true. A 2005 study by Liem, Joiner, Tseuda, and Sessler, published in Anesthesiology, … [Read more...]

5 Comments Filed Under: Fibromyalgia, Symptoms Tagged With: sensitivities

The Complete Guide to Turmeric

Last Updated: May 1, 2015

I'm a big fan of Turmeric for pain relief. Thanks to some ulcers a few years back I can no longer take NSAID pain relievers (Advil, Aleve), and sadly the pain I have often doesn't respond to other pain medications. The problems I've had in my shoulder are a great example. We still have no idea what … [Read more...]

2 Comments Filed Under: Fibromyalgia, Tips and Tricks, Treatment Tagged With: decreasing pain, pain relief

Fibro Warrior – Vanessa Rhea

Last Updated: April 29, 2015

Today we are interviewing Fibro Warrior Vanessa Rhea of Chicago, IL. She was diagnosed with Fibromyalgia in December, 2011, just before her 25th birthday.   Give me some basics... Are you married? Kids? Pets? Work? What do you enjoy? I live with my partner of nearly 10 years, Josh, and … [Read more...]

1 Comment Filed Under: Fibro Warriors, Fibromyalgia

Can an adjustable bed help with Fibromyalgia? (Sponsored Post)

Last Updated: April 28, 2015

by Gail Newland If you suffer from Fibromyalgia, you can rest assured you’re not alone. It’s thought that as many as one in 20 people have this potentially debilitating condition. In addition to causing pain all over the body, it can lead to tiredness, muscle stiffness, insomnia, headaches, and … [Read more...]

1 Comment Filed Under: Fibromyalgia, sponsored, Tips and Tricks Tagged With: sleep, sleep aids

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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