Counting My Spoons

Inspired Living with Chronic Illness

  • About Julie
    • What’s Helped Me Most
      • ToolKit
      • Vital Plan
      • Oska Pulse
    • Contact Me
    • Work With Me
    • Terms of Service
  • Warriors
  • Coping
    • Tips & Tricks
    • inspiration
  • relationships
    • Fibro and Marriage
    • friendship
  • Conditions
    • Fibromyalgia
      • Fibro Warriors
    • migraine
    • endometriosis
    • Medical Studies
    • Treatment
      • Diet and Nutrition
  • Reading List
  • Toolkit
You are here: Home / Coping / Asking For Help is Giving a Gift

Asking For Help is Giving a Gift

Last Updated: July 21, 2020

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

As difficult as it is to ask for help, most of us loved to be asked. We often get confused and think that we are handing someone a burden when we ask them for help, but really when we ask for help, we are giving them a gift. 

I love to read and books often inspire me, especially non-fiction. The book, Nothing Changes Until You Do, by Mike Robbins, is one of those books.  The chapter “Ask For Help” was one that I really needed to read, repeatedly and loudly.

I find asking for help to be extremely difficult, and I know that many of you do, as well. We have this belief that no one wants to help us. That we need to be independent and do as much as we can for ourselves. And, while that last bit might be true, the first part is so far from the truth.

Mike opens that chapter with a question:

“How many of you like helping other people?”

He says that no matter where he is speaking, when he asks that question almost everyone will raise their hand. Yet, when he asks his second question:

“How many of you love asking other people for help?”

only about 10 percent of the people raise their hands.

Did that hit home for you yet? We ALL love helping other people, but almost none of us like asking someone else for help. He points out that there are sometimes good reasons we may not want to ask for help,  but often it’s the fear that if we ask for help someone will say no, or that they won’t do it right that holds us back. The fear that they will disappoint us.

 
But, how about this. How about if we looked at asking for help as giving a gift. Almost everyone enjoys being asked for help, and we all know that when someone asks us for help it makes us feel good, it makes us feel important, it makes us feel useful; asking for help is like giving a gift. It is telling someone you trust them enough to provide for you in this small (or large) way.

Are there those who will take advantage of your gift and expect something of you in return? Well, yes. So, that just means that you may want to be a little careful about who you ask and for what. Mike gives some great advice on his blog about how to approach asking for help in way that provides more freedom and confidence in the outcome. It’s definitely worth a read.

Asking For Help is Like Giving a Gift - Choose Wisely. Inspired by @mikedrobbins Share on X

I recall when I asked for Disability Accommodations while taking college classes. I was hesitant at first and really worried about how my instructors would respond to the requests (most of which were simple). However, I was shocked at the results. Not only were my instructors happy to comply with my requests, they each suggested other things that they might be able to do to help me, or at least asked if there were other ways they could help me. Seeing this, I realize that I gave them each a gift. I asked for their help and what I found out was that I gave them a gift. By asking for help I made my life easier and I created a bond with those who helped me. Those bonds allowed for a much better experience.

This is something I try to remember as I progress through life. Instead of resisting the urge to ask for help, I try to reach out and remember that most of the time others are more than happy to help when they can. And, when they can’t they are often as disappointed as I am, if not more. Very rarely would someone decline a request for help when they have the ability to help – and honestly, I don’t want that kind of person in my life.

How do you feel about asking for help? What tips do you have to make it a little easier? Are there certain people you know you can ask for anything?

 

Related Posts: 

  • Why is it So Hard to Ask For Help?
  • It is OK to ask for help
  • The Importance of Asking For Help

1 Comment Filed Under: Coping, Extra Spoons, relationships Tagged With: asking for help, disability accommodations

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

Common Tags

abdominal pain acceptance alternative therapies anxiety asking for help book review books brain fog cbd oil chronic fatigue chronic illness chronic pain communication dairy-free dealing with doctors decreasing pain decreasing stress depression diagnosis diet doctors documentary family feeling better flares food sensitivities gifts health holidays ibs interviews mental health oska pacing pain relief product review review self-compassion sensitivities sleep sleep aids stress sunday inspiration support travel

Copyright

All content copyright CountingMySpoons Any content reblogged from this site must adhere to the terms of © Copyright and TOS
That page states in part: "A brief excerpt of content that does not exceed 75 words may be quoted as long as a link is provided back to the source page on this blog and authorship is properly attributed."

Proudly Hosted By:

Wordpress Hosting Done Right

Proud To Be Included

 

Chronic Illness Bloggers
 

Privacy Policy

Counting My Spoons respects your privacy. Your information will never be provided to any third party unless you provide explicit permission to do so (something I'm not likely to ever ask you to do).

Read full privacy policy

Content Copyright © 2025 - Webz Plus Inc