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You are here: Home / Extra Spoons / An Open Letter to Healthy People (guest post)

An Open Letter to Healthy People (guest post)

Last Updated: March 20, 2017

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

Guest post from my amazing vlogger friend, Ken McKim. You may remember him from his video on the Death of Compassion for the Chronically Ill.

 

Dear Healthy People - Fun is OKDear Healthy People,

 

Have you ever called in sick to work? I’m sure you have. So, while you were home sick did you watch TV? Were you able to go to the kitchen and make yourself something to eat? Did you make it to the bathroom with enough strength to shower? You did? I see.

 

Well now, apparently, you’re not actually sick, and your ass needs to get to work.

 

Why am I saying that? Well, it’s perfectly clear. If you can do anything besides lie perfectly still on your couch or bed, then you’re not sick and you should be working, right? What’s that? Oh, I see. You’re trying to tell me that while you are ill, there will be brief interludes where you’re capable of engaging in activities that help you to feel less miserable.

 

That’s good to know. With that in mind, let me ask you: why does that logic apply to you and your puny little three-day flu, but not to people who are struggling with lifelong chronic illnesses? Don’t look now, but your hypocrisy is showing.

 

You know who I’m talking to. It’s you, the people who judge the chronically ill and decide that they should never do anything fun, that they must lock themselves away from society never to be seen again simply because they have the audacity to suffer from an incurable illness.

 

There are 168 hours in the week. If someone who has a chronic illness is lucky enough to be able to have just four hours out of those 168 where they feel almost human, where they can pretend to engage with life the way they did before they became sick then they are damn well entitled to do so. More importantly, when they do choose to enjoy themselves it’s absolutely none of your business.

 

Who cares if they’re swimming and they have fibromyalgia? Exercise in general (and swimming in particular) is a medically-approved therapy for many people with fibromyalgia, and lupus and rheumatoid arthritis, and a host of myriad other so-called invisible illnesses. Even if their doctor didn’t tell them to exercise, who cares? If it brings them some joy, if it helps them feel alive for that brief amount of time they’re capable of doing it, then they can do it.

 

You know what else the chronically ill can do? They can go out to dinner. They can go clothes shopping. They shop for groceries, see a movie and do anything else that a “normal” person would enjoy doing. People who suffer with chronic pain and chronic illnesses are entitled to live a normal life, to the extent that they feel they can. It is not your place, ever, to say “that’s not okay.”

 

Still not convinced? Think of it this way: would you do that to your kids? If you had kids and they got sick would you tell them, “Nope, sorry, Timmy/Suzie. You can’t watch your favorite TV shows. We’re not going to read you stories, you don’t get a hot bath with fun little floaty toys in it, and we’re basically going to lock you in the closet until you get better because being sick should be as miserable as possible.”? I certainly hope not. So then, why does human decency and compassion have an “age-out” clause? Perhaps your time would be better spent pondering that question instead of dreaming up new ways to add pain to the lives of those who already have quite enough pain in them.

 

The bottom line is this: the chronically ill have every right to squeeze as much joy, happiness, and fun (yes, fun!) from their lives as they can. Even if it’s only for two or three hours out of the 168 hours in a week.

 

Of course, that’s just my opinion.

 

Sincerely, Ken


Ken McKim is the creator of “Don’t Punish Pain,” a website and YouTube channel dedicated to educating the public about the challenges of living with chronic illness. McKim’s wife, Corina, has Crohn’s disease, and Ken has suffered through Cluster Headaches, anxiety and depression. His “Feel This Pain” and “Dear Healthy People” videos have been shared by many as effective tools to help explain chronic illnesses like Lupus, Depression, Fibromyalgia, CRPS and many others to family, friends, and coworkers.
Ken’s work has been featured on Pain News Network, Prohealth.com, and Counting My Spoons.com to name just a few. He is also a two-time WEGO Health Activist Award nominee and a finalist for “Best In Show – YouTube” in 2014 and 2016.

Make sure to check out Ken’s awesome vlog on Youtube for all his great Dear Healthy People videos (and all the other great series). You can also follow Ken on Facebook and Twitter.

Leave a Comment Filed Under: Extra Spoons Tagged With: invisible illness

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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