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You are here: Home / Extra Spoons / inspiration / Are you Upstream or Downstream?

Are you Upstream or Downstream?

Last Updated: February 20, 2017

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

This Upstream / Downstream fable was presented in the Mindfulness-based Stress Reduction course that I’m taking. It was not given with any particular meaning and as several of us discussed it I realized that different people can take it different ways. Your perspective and experience will determine the way you interpret this fable.

Are you upstream or downstream? (A modern fable of chronic illness)

If you aren’t familiar with this “modern fable” please listen to it before reading on.

When I read this fable, my thoughts immediately went to the way that chronic illness is often treated. I’ve seen it with Fibromyalgia especially. In the last 20 years we’ve seen an increase in the number of people being diagnosed with Fibromyalgia (or being found downstream).

The doctors have slowly improved their ability to deal with these patients as they “rescue” them from the stream, with various treatments. Many others are still missed only to drown completely.

The doctor might throw a rope (in the form of whatever medication) but that rope often misses and doesn’t help that patient. They do this repeatedly and sometimes it works, sometimes it doesn’t. Their aim has gotten better and over the years they’ve been able to help more and more people.

Unfortunately, they are spending all this time trying to rescue us that they don’t really stop to think about why we are there in the first place. What is happening upstream that is causing so many of us to end up in this river needing help downstream?

Thankfully, we are beginning to see more doctors, like Dr. Jared Younger, who are stepping away from just rescuing people from downstream, and who, instead, are looking upstream and trying to find the cause.

 

Are you living upstream or downstream? A modern fable of chronic illness Share on X

Of course, there are many other ways that this fable could be interpreted. My fellow students had a variety of interpretations.

I liked how one of my fellow classmates interpreted it as how we often don’t look at the why behind the things we do in our lives. We just continue to pick up the same pieces time and again, do the same things time and again, without ever really asking ourselves if those are the best things to do, or why we are doing them in the first place.

How did we get here?

Now that you’ve listened to the Upstream/Downstream fable what do you take away from it?

 

Related Posts:

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  • Why are doctor’s reluctant to treat fibromyalgia patients?
  • What causes fibromyalgia?
  • 11 Misconceptions about chronic illness

1 Comment Filed Under: inspiration

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

Comments

  1. Shelly says

    February 24, 2017 at 5:24 am

    Your interpretation of this fable is really thoughtful and educative. Many doctors are at loss of what to after you have ttried several treatment approaches and regines and they all fail. We sometimes end up conclusing that the patients sickness is only in “the head” and their attitude towards life and their health in general will have a greater impact in innitiating healing than the prescription medicines. But you are right, maybe more people upstream need rescuing to keep them from going downstream instead of us putting way too much concentration on the people that are already drowning. I mostly try to out a balance though.

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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