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Keep Moving Forward

4 Things We Must Do to Move Forward

When I was diagnosed with Fibromyalgia and living with constant uncontrollable pain, I got stuck. It became difficult, and felt impossible, to move forward with my life. I basically put everything on … [Read More...]

guided meditation

Sunday Inspiration: Guided Meditation

I've seen a lot of posts talking about meditation and how difficult it is, and when I read those my thoughts are usually that I agree it's difficult but not for the reasons most list. Most recently I … [Read More...]

Renee Ranallo

Fibro Warrior – Renee Ranallo

This week we are getting to know Fibro Warrior, Renee Ranallo. She lives in the middle of the desert in Salton City, CA (20 miles from the nearest traffic light). She was just diagnosed in January of … [Read More...]

13 tips to fall asleep faster

How to Fall Asleep Faster

A while back I was sent this infographic and thanks to school and stuff I'm just now getting around to sharing it. The title: 13 Tips on How to Fall Asleep Faster. I know how this sounds to those of … [Read More...]

Fibro Warrior - Debbie Good

Fibro Warrior – Debbie Good

This week I’m interviewing Debbie Good, a Fibro Warrior from Olympic Peninsula, WA. She was diagnosed with Fibromyalgia in 2007, at the age of 39. She is a stay-at-home mom to her 10-year-old … [Read More...]

What causes fibromyalgia?

What Causes Fibromyalgia?

There is no definite answer on what causes Fibromyalgia. Long ago it was deemed a type of arthritis (meaning it's in our bones) and we were sent to the rheumatologist, who most of us continue to see. … [Read More...]

Fibro Warrior Stephanie Myers

Fibro Warrior – Stephanie

Today I’m interviewing Fibro Warrior Stephanie Myers of Northeast Ohio. She was diagnosed with Fibromyalgia in December of 2009, at the age of 30. She is a former urban legal minion, who is now … [Read More...]

redheads are more sensitive to pain

Redheads Feel More Pain

I received this text from my mom: "Just heard that research has shown that people with red hair are more sensitive to pain.  Now you know.... dye your hair!" I laughed and shared it with my friends. … [Read More...]

Complete Guide to Turmeric

The Complete Guide to Turmeric

I'm a big fan of Turmeric for pain relief. Thanks to some ulcers a few years back I can no longer take NSAID pain relievers (Advil, Aleve), and sadly the pain I have often doesn't respond to other … [Read More...]

Fibro Warrior Vanessa Rhea

Fibro Warrior – Vanessa Rhea

Today we are interviewing Fibro Warrior Vanessa Rhea of Chicago, IL. She was diagnosed with Fibromyalgia in December, 2011, just before her 25th birthday.   Give me some basics... Are you … [Read More...]