I'm not a fan of cold packs. Let's just get that out there. When I was in PT regularly it seemed like they always wanted to hook me up to a TENS machine then wrap me in cold packs. All I would do is cinch up, forcing my muscles to get even tighter than they already were, creating more pain. I … [Read more...]
Temperature sensitivity and Fibromyalgia
Temperature sensitivity and Fibromyalgia Habituation is basically when you get used to something. The tag in the back of your shirt might drive you insane when you first put it on, but after a few minutes you don’t notice it. However, that may not be the case for those who suffer from … [Read more...]
What Does Fibromyalgia Feel Like?
What Does Fibromyalgia Feel Like? What does Fibromyalgia feel like? is a question that those of us with fibromyalgia are often asked. It's something that those who love us and live with us can't help but wonder. Reading about the signs and symptoms of fibromyalgia is one thing, but really … [Read more...]
I’m Freezing! Or am I just really hot?
One of the joys of Fibro is a completely screwed up sense of temperature. Add to that all the fun aches and pains and you may not realize for days that you are really sick (at least that's how it is for me). Yesterday, I spent all day chilled to the bone, aching in every muscle and feeling like I … [Read more...]