Counting My Spoons

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You are here: Home / Archives for spoon theory

Understanding Invisible Illness: Walking in Our Shoes

Last Updated: June 14, 2020

Walking in our shoes: Understanding invisible illness

  Before I got sick with fibromyalgia I had no understanding of invisible illness. I would look at some of the people I'd see using handicapped spaces or the electric carts at the grocery store and think "they don't really need that". I once had a discussion with my (then) husband about how … [Read more...]

6 Comments Filed Under: Close to My Heart, Extra Spoons, inspiration Tagged With: decreasing stress, invisible illness, spoon theory, stress

Sunday Inspiration: Christine Miserandino

Last Updated: September 25, 2016

I haven't done a Sunday Inspiration post in a long time. I've had to cut back posting as I've just not had enough time to do everything I'd like to. But, this week I think it's important that I write this post. For those who don't know, this entire blog was inspired by Christine Miserandino and … [Read more...]

Leave a Comment Filed Under: Fibro Warriors, inspiration Tagged With: lupus, spoon theory, sunday inspiration

I didn’t write the Spoon Theory, I Just Live It!

Last Updated: February 1, 2015

Like so many #Spoonies out there I came across The Spoon Theory early in my diagnosis and it affected me in a big way because it was the first time I'd heard someone explain what I was living in such a way that allowed to make sense to those who didn't live it. I feel kinda bad because too often … [Read more...]

Leave a Comment Filed Under: Extra Spoons, inspiration Tagged With: spoon theory, sunday inspiration

What is a Spoonie?

Last Updated: March 31, 2014

What do spoons have to do with chronic illness?

What is a spoonie? A question that comes up pretty often on Twitter is "What is a Spoonie". We often used the hashtag #spoonie in our posts or refer to ourselves as Spoonies, and those who are new to the term don't understand why. What is the definition of a spoonie? And, where does that term … [Read more...]

7 Comments Filed Under: Extra Spoons, friendship Tagged With: chronic illness, invisible illness, spoon theory

Why Counting My Spoons?

Last Updated: December 1, 2013

I regularly get asked "Why Counting My Spoons"? What is that spoons thing? What the heck is all this spoon thing about? This post will answer those questions (and maybe more) Why Counting My Spoons? Before I was officially diagnosed I went to my first Fibro Support Group meeting and someone said … [Read more...]

Leave a Comment Filed Under: Extra Spoons, inspiration Tagged With: hope, spoon theory, sunday inspiration

If I don’t do it, no one else will

Last Updated: November 25, 2010

Many reports show that most of us with Fibromyalgia are "Type A"/ Control Freak / Perfectionist personalities. Over and over at support group and online I hear "If I don't do it, no one else will" or "If I let someone else do it, I'll just have to re-do it anyway". At some point you do have to learn … [Read more...]

Leave a Comment Filed Under: Extra Spoons Tagged With: decreasing stress, spoon theory

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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