CBD Oil for Sleep Despite all of the improvements I've made over the last decade, sleep continued to be the one area I had the most trouble. I tried so many things, many of them helped for a while, but invariably it seemed like once my body got used to whatever supplement I was taking … [Read more...]
8 Natural Treatments for Insomnia
Insomnia is one of the primary issues with many chronic illnesses, including fibromyalgia. I’ve lived with insomnia for most of the last decade and at time it’s felt like I’ve tried everything. Some studies show that sleep issues may be a cause as much as a symptom, when it comes to … [Read more...]
Review: Vital Plan Select CBD oil products
New CBD products are popping up everywhere, and it's a welcome sight for those of us with chronic pain, sleep issues, anxiety, and many other ailments. CBD is one of the two key parts of the marijuana plant, but is thanks to a recent change in the laws and regulations around the hemp plant, hemp is … [Read more...]
Review: Every Day Optimal CBD Oil Tincture
Reviewing Every Day Optimal CBD Oil for Sleep I never really would have thought about taking CBD oil for sleep, but after finally trying it a year ago I found that CBD oil has helped me sleep better than anything else I've tried. I had tried a variety of prescription meds, made sure my sleep … [Read more...]
CBD oil for improved sleep
CBD Oil for Sleep Despite all of the improvements I've made over the last few years sleep continues to be an issue. I've tried a lot of things and some of them work somewhat, helping me fall asleep easier for a time. But, it seems like they never last. My body grows accustomed to whatever it is. … [Read more...]
My Bedtime Routine
Sleep is the devil. I wear a fitbit for two reasons, to monitor my sleep and to make sure I don't go overboard with activity. Up until a year ago, I was pretty excited if I managed to hit even close to 8 hours of sleep in a night without the help of Ambien. To get just six hours of sleep in a … [Read more...]
Finding Serenity and Rejuvenation
As I shared with her earlier in the week, things have been a little hectic for the last couple of months. Stress has been high, which (thanks to Fibro) has meant increased pain and fatigue. Increased fatigue (combined with more time with my mom) has meant less time to focus on things like blogging … [Read more...]
Getting more sleep with FibroSleep
Getting More Sleep with FibroSleep Sleep is still a challenge for me. I've tried so many things and have found a few that have helped. Melatonin - if I take it early enough it will help me fall asleep faster and sleep better. However, too much will give me nightmares. FibroCane … [Read more...]
Review: FibroCane from Premier Bioceuticals
Back in January, The nice folks at Premier Bioceuticals contacted me and offered to let me try their Fibrocane protocol line (free product in exchange for honest feedback) and I found two products that I really enjoy, the Serenitea and the FibroCane Daily. FibroCane from Premier Bioceuticals is … [Read more...]
Can an adjustable bed help with Fibromyalgia? (Sponsored Post)
by Gail Newland If you suffer from Fibromyalgia, you can rest assured you’re not alone. It’s thought that as many as one in 20 people have this potentially debilitating condition. In addition to causing pain all over the body, it can lead to tiredness, muscle stiffness, insomnia, headaches, and … [Read more...]
