Back in 2013 I moved wrong and it sent me into such pain that I couldn't move to even pick up my phone. After five months of physical therapy, I was doing quite well again, but within just a couple of months of returning to "normal life" the pain was back; and, it continued to increase. The … [Read more...]
Conquer Your Pain with TENS Therapy
The first used a TENS therapy device over a decade ago when I was having issues with sciatica. My physical therapist had to order it and my insurance paid for it – thankfully, because they were expensive back then. A lot has changed in the decade or so since my first TENS (transcutaneous … [Read more...]
How to Improve Your Posture & Reduce Neck Pain with Posture Pump®
I have a couple of herniated discs in my neck. If you’ve been following along with my blog for a while then you know that my neck gives me a lot of fits. I’ll go for a while with little problems then need to be at the chiropractor at least weekly to get things sorted out. I have been given this … [Read more...]
What is an Oska Pulse? And, how did it change my life?
Recently, I have the opportunity to try a type of product that is totally new to me. The Oska Pulse is a wearable pain relief device that uses Pulse Electro-Magnetic Frequency to reduce, and even eliminate, pain. Back in June of 2016 a guy named Steve contacted me about his device, the … [Read more...]
Warming away the Pain with Sunbeam® Heating Pads (sponsored)
I'm not a fan of cold packs. Let's just get that out there. When I was in PT regularly it seemed like they always wanted to hook me up to a TENS machine then wrap me in cold packs. All I would do is cinch up, forcing my muscles to get even tighter than they already were, creating more pain. I … [Read more...]
