Counting My Spoons

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You are here: Home / Archives for fear

Facing Fear with Chronic Illness

Last Updated: October 28, 2019

Facing the fear of chronic illness

Chronic illness can create a life of fear, as if there wasn't enough fear in your life already. For me, when chronic illness entered the mix, a whole new set of fears were created. Suddenly, I was afraid to do anything.  I was afraid of over-doing it. I was afraid of going out, and … [Read more...]

8 Comments Filed Under: Coping, inspiration Tagged With: chronic fatigue, chronic illness, chronic pain, cognitive behavioral therapy, fear, flares, pacing

Learning to Trust Yourself in the Face of Chronic Illness

Last Updated: August 28, 2017

Trusting Yourself in the face of chronic illness (image of woman rejoicing)

Learning to Trust Yourself in the Face of Chronic Illness Guest post by Sarah Poitras I have a lung disease called lymphangioleiomyomatosis (LAM). Words I’ve used to describe it are: chronic, progressive, rare (oh so rare), incurable, and fatal. I was diagnosed when I was 30 years old and now … [Read more...]

Leave a Comment Filed Under: Coping Tagged With: chronic fatigue, chronic illness, fear, travel

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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