Counting My Spoons

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Juicing Day 1 (I Survived)

Last Updated: January 3, 2012

I made it through the first day of my juice fast and it went pretty well actually. Although I do have to wonder if part of that is because of this cold I'm carrying around and the fact that it's probably dulling  my appetite. I picked up my mom's juicer on Sunday afternoon, so I'd have time to … [Read more...]

1 Comment Filed Under: Diet and Nutrition, Juicing, My Life, relationships Tagged With: dairy-free, diet, documentary, family, feeling better, health, juice fast, supplements

Entertaining With Fibro: The Holiday Edition

Last Updated: October 28, 2011

Entertaining with Fibro: The Holiday Edition

  We found out this last weekend that we will be hosting Christmas at our house for my husband's family. There's a lot of them. I haven't really hosted anything here at the house in the last year for a variety of reasons. It's not that I don't enjoy hosting (I do), but at this point it's … [Read more...]

Leave a Comment Filed Under: Coping, Extra Spoons, Fibromyalgia, relationships, Tips and Tricks Tagged With: decreasing stress, entertaining, family, holidays, organizing

Balancing Life with Fibromyalgia

Last Updated: December 11, 2010

This article on WebMD is especially appropriate for this time of year. Christmas is two weeks away and if you are like me, you've spent the last three or more weeks trying to balance all the responsibilities of life. You've still got to do all the normal day to day things, working, taking care of … [Read more...]

2 Comments Filed Under: My Life, relationships Tagged With: chronic illness, chronic pain, decreasing pain, decreasing stress, family

The Importance of Eliminating Negative People from Your Life

Last Updated: September 12, 2010

Why it's important to avoid negative people

Friends are such an important thing to have when you are sick. It's when you are sick that you find out who your true friends really are. Some people will claim to be your friends but when it comes down to it you realize they are only there for what they can get from you. Sometimes you find that … [Read more...]

2 Comments Filed Under: Coping, friendship, relationships Tagged With: decreasing stress, family

My Thoughts on Assisted Suicide

Last Updated: September 12, 2010

My thoughts on assisted suicide

This particular post may not earn me any friends and may even lose me a few. As I write this I'm watching the HBO movie "You Don't Know Jack" about Jack Kevorkian. I remember in the 90s hearing about him and agreeing with what he was doing and watching this film I understand even more why I agreed … [Read more...]

1 Comment Filed Under: Close to My Heart, relationships Tagged With: family, suicide

But, Sometimes saying “No” just isn’t an option

Last Updated: September 11, 2010

As important as it is to learn how to say "no", there are always going to be times when saying "no" just isn't an option. I've had a few of those lately and I can't say they've necessarily come out to my benefit in the short term. I can only hope that the long term outcome of these situations makes … [Read more...]

Leave a Comment Filed Under: Close to My Heart Tagged With: decreasing stress, family, guilt

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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