You know I love to try new things that might help relieve pain or make life easier, and you know I'm a huge fan of CBD oil (or hemp oil extract). So, when offered the chance to try this latest product I couldn't say no. I have been given this Limitless Lotion as part of a product review through … [Read more...]
My Bedtime Routine
Sleep is the devil. I wear a fitbit for two reasons, to monitor my sleep and to make sure I don't go overboard with activity. Up until a year ago, I was pretty excited if I managed to hit even close to 8 hours of sleep in a night without the help of Ambien. To get just six hours of sleep in a … [Read more...]
My Favorite Things: 12 products I can’t do without
I am given the opportunity to review a lot of things here. And, I've been asked by a few readers if my reviews are true and/or if the products are items that I continue to use. The answers are yes and sometimes. I don't keep using every item. Sometimes it's just not something that fits in my life, … [Read more...]
4 Products That Have Helped Reduce My Pain
I've been dealing with chronic pain for a long time now, I know it's not as long as some of you, but it's been a while. Over the last eight years I've tried a number of things to help reduce my pain and some of them have worked really well while others haven't worked well at all. I won't bother … [Read more...]
Finding Serenity and Rejuvenation
As I shared with her earlier in the week, things have been a little hectic for the last couple of months. Stress has been high, which (thanks to Fibro) has meant increased pain and fatigue. Increased fatigue (combined with more time with my mom) has meant less time to focus on things like blogging … [Read more...]
Ask Me Anything: Counting My Spoons
This post is filed as Inspiration Sunday, because I flat-out stole the idea from FibroGeek (with her permission, so I guess that's not really stealing). Over the last week or so I've posted out to Twitter and Facebook giving you the opportunity to ask me anything. @_chris_willis asks " I'm … [Read more...]
The Fay Farm CBD Oil Products
Last month I shared my new favorite product with you - The Fay Farm's CBD Warming Oil. This oil and their CBD lotion are both amazing products and they have really helped me reduce the pain in my shoulders (and other areas). Today I want to tell you more about The Fay Farm. The Fay Farm is a … [Read more...]
Review of CBD Muscle Rub for Pain Relief
Review of Fay Farm CBD Muscle Rub for Pain Relief There are multiple ways of using cannabinoid products without smoking marijuana, and some that are even legal in non-medical marijuana states, CBD oil is one of those. This review covers using CBD muscle rub for pain relief. When The Fay Farm … [Read more...]
4 Interesting Tricks to Help You Sleep
The joy of Fibromyalgia and Insomnia is that I am always looking for a trick to help me sleep. I've tried counting sheep, I've optimized my sleep hygiene, I take warm epson salt baths, and the magic answer still eludes me. In my search I've come across some very interesting tricks for sleep, that … [Read more...]
4 Tips to Improve your Quality of Sleep
Sleep has been a long-standing issue for me, as it is for many who live with fibromyalgia. Sleep hygiene is often recommended for those with sleep issues. But, what is it? Basically, sleep hygiene boils down to some changes to your bedroom and bedtime routine that can help you fall asleep easier … [Read more...]