Counting My Spoons

Inspired Living with Chronic Illness

  • About Julie
    • What’s Helped Me Most
      • ToolKit
      • Vital Plan
      • Oska Pulse
    • Contact Me
    • Work With Me
    • Terms of Service
  • Warriors
  • Coping
    • Tips & Tricks
    • inspiration
  • relationships
    • Fibro and Marriage
    • friendship
  • Conditions
    • Fibromyalgia
      • Fibro Warriors
    • migraine
    • endometriosis
    • Medical Studies
    • Treatment
      • Diet and Nutrition
  • Reading List
  • Toolkit
You are here: Home / Archives for Treatment

Treatment

These posts discuss various treatment options. Some options I have tried, others that have been suggested through various medical studies.

The Fay Farm CBD Oil Products

Last Updated: March 13, 2015

Last month I shared my new favorite product with you - The Fay Farm's CBD Warming Oil. This oil and their CBD lotion are both amazing products and they have really helped me reduce the pain in my shoulders (and other areas). Today I want to tell you more about The Fay Farm. The Fay Farm is a … [Read more...]

7 Comments Filed Under: Coping, Treatment Tagged With: alternative therapies, cbd oil, decreasing pain, decreasing stress, product review

What is Small Fiber Neuropathy

Last Updated: February 27, 2015

What is small fiber polyneuropathy?

In the last few years we’ve seen many articles about the overlap of small fiber neuropathy (or small fiber polyneuropathy – same thing) with Fibromyalgia. And, the hope that we may be able to use skin biopsies of these small fiber nerves to diagnose Fibromyalgia. I’ll be honest I thought for a … [Read more...]

16 Comments Filed Under: Fibromyalgia, Symptoms, Treatment Tagged With: chronic pain, dry eyes, neurontin, small fiber neuropathy, sweating, urinary issues

Who is Making Your Health Decisions?

Last Updated: February 22, 2015

This week's Sunday Inspiration is brought to you by "Last Week Tonight with Jon Oliver". Watch and if it doesn't piss you off, maybe you should "ask your doctor". I watched this the other night at my best friend's and we were all pissed when it was over, for different reasons. But, mainly … [Read more...]

4 Comments Filed Under: Medications, Treatment Tagged With: dealing with doctors

Review of CBD Muscle Rub for Pain Relief

Last Updated: February 13, 2015

Review: Fay Farm Warming CBD muscle rub

Review of Fay Farm CBD Muscle Rub for Pain Relief There are multiple ways of using cannabinoid products without smoking marijuana, and some that are even legal in non-medical marijuana states, CBD oil is one of those. This review covers using CBD muscle rub for pain relief. When The Fay Farm … [Read more...]

15 Comments Filed Under: Fibromyalgia, Treatment Tagged With: alternative therapies, cbd oil, chronic pain, marijuana, product review, review

Sunday Inspiration: What do you expect from a doctor

Last Updated: February 8, 2015

What do you want from your doctor?

This week I read a post from Sue Ingbretson asking what you expect when you visit your doctor, more specifically What Rx Do you Expect from a Doctor? As her posts often do, this question got me thinking and I decided I would share my thoughts here (because that's what Sunday Inspiration is … [Read more...]

5 Comments Filed Under: Extra Spoons, Treatment Tagged With: asking for help, dealing with doctors, doctors, sunday inspiration

Low dose naltrexone for fibromyalgia

Last Updated: February 6, 2015

Low Dose Naltrexone

Low dose Naltrexone for fibromyalgia Dr. Jarred Younger has been researching the potential use of Naltrexone for Fibromyalgia pain relief since 2009. One of his earliest studies examined the effect of 50mg of Naltrexone on Fibromyalgia patients and found no significant results. That same year he … [Read more...]

2 Comments Filed Under: Fibromyalgia, Medical Studies, Medications, Treatment

Yoga and Fibromyalgia

Last Updated: February 2, 2015

Yoga & Fibromyalgia: what you should know

Yoga and Fibromyalgia:  What You Should Know (guest post by Sarah Woodard) During the 23 years I can be certain I’ve had Fibromyalgia, including those prior to diagnosis, I’ve tried many different physical activities such as running, martial arts, and yoga. While each of them has been … [Read more...]

2 Comments Filed Under: Exercise, Fibromyalgia, Tips and Tricks, Treatment Tagged With: yoga

Book Review: Suffered Long Enough by Dr. Bill Rawls

Last Updated: January 2, 2015

Review: Suffered Long Enough by Dr. Bill Rawls

How often have you wished for a doctor who understood what you were going through? I doubt we'd wish chronic pain on anyone, but at the same time, we'd all love to find a doctor who really understands. Dr. Bill Rawls is that doctor, and while you may not be able to visit him in person, he has … [Read more...]

8 Comments Filed Under: Fibromyalgia, Medications, Tips and Tricks, Treatment Tagged With: alternative therapies, book review, books, review

Verapamil for Migraines and Cluster Headaches

Last Updated: December 19, 2014

My experience with Verapamil for chronic migraine

  Verapamil for Migraines and Cluster Headaches Verapamil is a blood pressure medication that has been found to improve chronic migraines and cluster headaches. I'm actually surprised it isn't used more, and that I hadn't heard about it until the last six months or so. A search of the … [Read more...]

6 Comments Filed Under: Cluster Headaches, Medications, migraine, Symptoms, Treatment Tagged With: headaches

Fibromyalgia, Pelvic Pain and Pelvic Floor Physical Therapy (Guest Post)

Last Updated: December 12, 2014

pelvic floor physical therapy

  Fibromyalgia, Pelvic Pain and Pelvic Floor Physical Therapy by Lauren I’ve struggled with intermittent, unexplained pelvic pain for many years. As a teenager, my cramps were excruciating. My family doctor thought it was ovarian cysts and gave me a prescription for the birth control pill. … [Read more...]

4 Comments Filed Under: Fibro and Marriage, Fibromyalgia, Symptoms, Treatment Tagged With: abdominal pain, chronic pain, pelvic pain, physical therapy

  • « Previous Page
  • 1
  • …
  • 9
  • 10
  • 11
  • 12
  • 13
  • …
  • 16
  • Next Page »

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

Common Tags

abdominal pain acceptance alternative therapies anxiety asking for help book review books brain fog cbd oil chronic fatigue chronic illness chronic pain communication dairy-free dealing with doctors decreasing pain decreasing stress depression diagnosis diet doctors documentary family feeling better flares food sensitivities gifts health holidays ibs interviews mental health oska pacing pain relief product review review self-compassion sensitivities sleep sleep aids stress sunday inspiration support travel

Copyright

All content copyright CountingMySpoons Any content reblogged from this site must adhere to the terms of © Copyright and TOS
That page states in part: "A brief excerpt of content that does not exceed 75 words may be quoted as long as a link is provided back to the source page on this blog and authorship is properly attributed."

Proudly Hosted By:

Wordpress Hosting Done Right

Proud To Be Included

 

Chronic Illness Bloggers
 

Privacy Policy

Counting My Spoons respects your privacy. Your information will never be provided to any third party unless you provide explicit permission to do so (something I'm not likely to ever ask you to do).

Read full privacy policy

Content Copyright © 2025 - Webz Plus Inc