Counting My Spoons

Inspired Living with Chronic Illness

  • About Julie
    • What’s Helped Me Most
      • ToolKit
      • Vital Plan
      • Oska Pulse
    • Contact Me
    • Work With Me
    • Terms of Service
  • Warriors
  • Coping
    • Tips & Tricks
    • inspiration
  • relationships
    • Fibro and Marriage
    • friendship
  • Conditions
    • Fibromyalgia
      • Fibro Warriors
    • migraine
    • endometriosis
    • Medical Studies
    • Treatment
      • Diet and Nutrition
  • Reading List
  • Toolkit
You are here: Home / Archives for relationships

Food Sensitivity Testing

Last Updated: January 12, 2012

I got the results back from the food allergy/sensitivity test that I had done a few weeks ago and ...go figure... very little showed up. The sensitivity scale goes up 6 notches and I barely fall into the first level for dairy, whey, whole wheat & eggs. I think whey was probably the highest of … [Read more...]

Leave a Comment Filed Under: Diet and Nutrition, relationships, Treatment Tagged With: dairy-free, diet, documentary, family, food sensitivities

Juicing Day 1 (I Survived)

Last Updated: January 3, 2012

I made it through the first day of my juice fast and it went pretty well actually. Although I do have to wonder if part of that is because of this cold I'm carrying around and the fact that it's probably dulling  my appetite. I picked up my mom's juicer on Sunday afternoon, so I'd have time to … [Read more...]

1 Comment Filed Under: Diet and Nutrition, Juicing, My Life, relationships Tagged With: dairy-free, diet, documentary, family, feeling better, health, juice fast, supplements

Entertaining With Fibro: The Holiday Edition

Last Updated: October 28, 2011

Entertaining with Fibro: The Holiday Edition

  We found out this last weekend that we will be hosting Christmas at our house for my husband's family. There's a lot of them. I haven't really hosted anything here at the house in the last year for a variety of reasons. It's not that I don't enjoy hosting (I do), but at this point it's … [Read more...]

Leave a Comment Filed Under: Coping, Extra Spoons, Fibromyalgia, relationships, Tips and Tricks Tagged With: decreasing stress, entertaining, family, holidays, organizing

How are you Doing?

Last Updated: December 17, 2010

How Are You?

"I'm Fine". It's our automatic response when people ask "How are you doing?". We are so conditioned to the idea that "How are you doing?" is just a formality and no one really wants to know how we are doing. But, some people really do care and really do want to know how we are doing. I am constantly … [Read more...]

Leave a Comment Filed Under: Coping, Fibro and Marriage, Fibromyalgia, relationships Tagged With: mental health

Balancing Life with Fibromyalgia

Last Updated: December 11, 2010

This article on WebMD is especially appropriate for this time of year. Christmas is two weeks away and if you are like me, you've spent the last three or more weeks trying to balance all the responsibilities of life. You've still got to do all the normal day to day things, working, taking care of … [Read more...]

2 Comments Filed Under: My Life, relationships Tagged With: chronic illness, chronic pain, decreasing pain, decreasing stress, family

It Gets Tiring Always Being the “Strong” One

Last Updated: September 28, 2010

It's tiring always being the strong one

I've posted over 100 Fibro Warrior Interviews and as different as they are, one thing almost all of them have in common is that when asked what they've learned about themselves from fibromyalgia, the answer is almost always "I'm stronger than I ever thought I was." Well, sometimes it gets tiring … [Read more...]

1 Comment Filed Under: Coping, Extra Spoons, Fibro and Marriage, friendship, relationships Tagged With: chronic illness

The Importance of Eliminating Negative People from Your Life

Last Updated: September 12, 2010

Why it's important to avoid negative people

Friends are such an important thing to have when you are sick. It's when you are sick that you find out who your true friends really are. Some people will claim to be your friends but when it comes down to it you realize they are only there for what they can get from you. Sometimes you find that … [Read more...]

2 Comments Filed Under: Coping, friendship, relationships Tagged With: decreasing stress, family

My Thoughts on Assisted Suicide

Last Updated: September 12, 2010

My thoughts on assisted suicide

This particular post may not earn me any friends and may even lose me a few. As I write this I'm watching the HBO movie "You Don't Know Jack" about Jack Kevorkian. I remember in the 90s hearing about him and agreeing with what he was doing and watching this film I understand even more why I agreed … [Read more...]

1 Comment Filed Under: Close to My Heart, relationships Tagged With: family, suicide

Fibromyalgia and Increased Sensitivity to Noise, Lights, Smells, People

Last Updated: September 2, 2010

I've had a slight case of social anxiety for the last 5 or 6 years. I'd managed to deal with it for the most part, although every once in a while a situation would jump out at me. The last couple of years have been a little harder, I have to force myself through certain situations, but lately I … [Read more...]

Leave a Comment Filed Under: Fibromyalgia, relationships Tagged With: flares, sensitivities, TMJ Disorder

The Effect of Fibromyalgia on Marriages

Last Updated: June 8, 2010

What chronic illness does to a marriage (on Counting My Spoons)

Do you ever look at your healthy partner and feel/fear that they don't deserve this life? A life with someone who is chronically ill? You aren't alone. I've had that thought many times. A recent study shows that spouses with Fibromyalgia are more likely to consider divorce than their non-Fibro … [Read more...]

6 Comments Filed Under: Fibro and Marriage, Medical Studies, relationships Tagged With: chronic illness, chronic pain, communication, depression

  • « Previous Page
  • 1
  • …
  • 9
  • 10
  • 11
  • 12
  • Next Page »

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

Common Tags

abdominal pain acceptance alternative therapies anxiety asking for help book review books brain fog cbd oil chronic fatigue chronic illness chronic pain communication dairy-free dealing with doctors decreasing pain decreasing stress depression diagnosis diet doctors documentary family feeling better flares food sensitivities gifts health holidays ibs interviews mental health oska pacing pain relief product review review self-compassion sensitivities sleep sleep aids stress sunday inspiration support travel

Copyright

All content copyright CountingMySpoons Any content reblogged from this site must adhere to the terms of © Copyright and TOS
That page states in part: "A brief excerpt of content that does not exceed 75 words may be quoted as long as a link is provided back to the source page on this blog and authorship is properly attributed."

Proudly Hosted By:

Wordpress Hosting Done Right

Proud To Be Included

 

Chronic Illness Bloggers
 

Privacy Policy

Counting My Spoons respects your privacy. Your information will never be provided to any third party unless you provide explicit permission to do so (something I'm not likely to ever ask you to do).

Read full privacy policy

Content Copyright © 2025 - Webz Plus Inc