Counting My Spoons

Inspired Living with Chronic Illness

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My experience with chronic illnesses covers several different illness.

I hope that much of what I share on this blog can be helpful to anyone living with (or without) any chronic illness. However, my experience and my posts tend to be geared towards fibromyalgia, endometriosis, migraines, and IBS and my experience with those illnesses.

In addition to sharing my personal experience, I also try to share medical studies and general information pertaining to living with these specific illnesses.

Check out the posts below for information on the variety of chronic illnesses that I cover here, including:

  • Fibromyalgia
  • Migraine
  • Endometriosis
  • IBS

Fibro Warrior Wednesday – Shilo

Last Updated: October 15, 2014

This week I'm happy to share the story of another Fibro Warrior. This week it's Shilo from East TN (another southern girl). Tell us a little about yourself: I am married and live with two spoiled cats in Tennessee. Before I started experiencing the initial symptoms of Fibromyalgia (my first and … [Read more...]

3 Comments Filed Under: Fibro Warriors, Fibromyalgia Tagged With: interviews

Chronic Migraines and Cluster Headaches

Last Updated: October 13, 2014

Migraines have been on my mind a lot lately, both literally and figuratively. I started another period of cluster headaches about a month ago, and as I've talked with friends about my migraines I realized that I'm often finding myself defending my migraines (at least it feels that way). The truth is … [Read more...]

2 Comments Filed Under: Cluster Headaches, migraine, Symptoms

Fibro Warrior – Leida

Last Updated: October 8, 2014

This week I'm interviewing one of my readers, Leidamarie Tirado-Lee (Leida), from Chicago, IL. She was diagnosed in May of 2013, when she was 26 years old. She is inspiring me by continuing to work to complete her doctorate degree despite her illness. Tell us a little about yourself: I recently … [Read more...]

Leave a Comment Filed Under: Coping, Fibro Warriors, Fibromyalgia Tagged With: interviews

Spoonie Caregiver – Weldon Patterson

Last Updated: September 24, 2014

Changing things up a little again this week, I'm talking with a Spoonie Caregiver - Weldon Patterson. Weldon is the husband of my friend Beverly Patterson, who was also my very first Fibro Warrior interviewee. Weldon is 52 years old and lives in Madison, AL. Prior to moving to Alabama he lived in … [Read more...]

1 Comment Filed Under: Fibro and Marriage, Fibro Warriors, Fibromyalgia

Fibromyalgia and Celiac Symptoms Overlap

Last Updated: September 12, 2014

Overlap of Fibromyalgia and Celiac Symptoms

Overlap in Fibromyalgia and Celiac Disease Symptoms Fibromyalgia isn't considered an intestinal illness, although many with fibromyalgia do also have digestive symptoms or irritable bowel syndrome and some have been diagnosed with other digestive disorders. However, the overlaop in fibromyalgia and … [Read more...]

8 Comments Filed Under: Diet and Nutrition, Fibromyalgia, Gluten-Free, Medical Studies, Symptoms Tagged With: abdominal pain, brain fog, chronic fatigue, chronic pain, diet, food sensitivities, gluten, ibs

Do you use your illness as an excuse?

Last Updated: September 7, 2014

I have a confession, I've used my illness as an excuse a time or two. I've said I had a migraine to get out of something or to leave something early. We've had an event or two that neither of us really wanted to attend, so I developed a migraine after we got there to give us an early out. On the … [Read more...]

2 Comments Filed Under: Fibromyalgia, inspiration, migraine Tagged With: chronic illness, chronic pain

Fibro Warrior Wednesday – Sara

Last Updated: September 3, 2014

This week's Fibro Warrior is Sara, from Alabama. She was diagnosed with Fibro in 2007, at the ripe old age of 21 (we've had a lot of young Warriors share their stories lately). Give me some basics... Are you married? Kids? Pets? Work? What do you enjoy? I’m married (9 years this fall!) with 2 … [Read more...]

4 Comments Filed Under: Fibro Warriors, Fibromyalgia Tagged With: interviews, savella

30 Things You May Not Know About My Invisible Illness

Last Updated: September 1, 2014

I've had this 30 Things meme started for months, and kept forgetting about it. I'm finally posting it as part of the September Headache Disorder blog carnival (hosted by The Daily Headache). Also, Sept 8-14 is Invisible Illness Week, another good reason to share this. 1. The illness(es) I live … [Read more...]

3 Comments Filed Under: migraine, My Life Tagged With: abdominal pain, invisible illness, TMJ Disorder

Fibro Warrior – Sarah Woodard

Last Updated: August 27, 2014

This week's Fibro Warrior is Sarah Woodard from Nashua, NH. She is single and lives with her two kitties (Jim and Yodette). She works full-time, and enjoys martial arts, beekeeping, Reiki, reading, crossword puzzles, and knitting. She was diagnosed around 2000 at the age of 20, after having … [Read more...]

Leave a Comment Filed Under: Fibro Warriors, Fibromyalgia

Fibro Warrior Wednesday – Nikki Albert

Last Updated: August 20, 2014

This week I'm getting to interview Nikki Albert. She's the author of one of the blogs that I love, Brainless Blogger. Nikki is from Alberta Canada. In addition to blogging, she enjoys reading, and writing both fiction and non-fiction. She is in a common-law relationship, and has three cats. She was … [Read more...]

Leave a Comment Filed Under: Fibro Warriors, Fibromyalgia, migraine Tagged With: interviews

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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