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You are here: Home / Archives for Conditions / migraine

Living with migraine

My experience living with chronic migraine. Advice, medical studies, and inspiration. I've lived with migraine for more than 30 years and have experienced chronic migraine several times during those years.

Why I’m Quitting Amitriptyline for Fibromyalgia

Last Updated: August 19, 2016

Why I'm breaking up with amitriptyline

Why I’m Quitting Amitriptyline for Fibromyalgia guest post by Boni Wagner-Stafford   I woke up this morning much sooner than I’d really like. Just ninety minutes after the last time I got up to pee and six hours after getting into bed. I’m best on between eight and nine hours’ sleep each … [Read more...]

9 Comments Filed Under: Fibromyalgia, Medications, migraine Tagged With: brain fog, chronic fatigue, chronic pain, depression, medications

6 Ways to Enjoy Your Life with Migraine

Last Updated: August 1, 2016

How to enjoy life despite migraines

6 Ways to Enjoy Your Life with Migraine -guest post by Samantha Wilson   Do you feel that migraines are ruining your life? They have almost ruined mine. But I accepted the challenge and learned to enjoy my life. Most information on migraines discuss how to deal with one when it … [Read more...]

Leave a Comment Filed Under: Coping, Extra Spoons, migraine, Tips and Tricks Tagged With: acceptance, chronic pain, meditation

The Holiday Guide to Referred Pain (Guest Post)

Last Updated: December 18, 2015

Is it Fibromyalgia or just the holidays?

Referred Pain: Holiday Style Here’s a fun fact (heavy sarcasm on the “fun” part): pain can develop in an area of the body completely unrelated to its origin. It’s called referred pain, and it can make diagnosing and treating a chronic pain syndrome incredibly difficult. You may have encountered … [Read more...]

Leave a Comment Filed Under: Coping, Diet and Nutrition, Fibromyalgia, migraine, Symptoms Tagged With: referred pain

30 Things About My Life with Migraines

Last Updated: June 21, 2015

My post today is part of Migraine and Headache Awareness Month. You can learn more about this 30 Things About My Life with Migraines meme at dailyheadache.com. If you blog and live with migraines or headaches of any kind be sure to share your own 30 Things answers on your blog. If you don't blog and … [Read more...]

3 Comments Filed Under: Coping, migraine, Symptoms

Frequency of Migraines in Fibromyalgia Patients #MAHM

Last Updated: June 19, 2015

Every so often a study comes out that just leaves me saying "well duh!" and I'm sure I'm not alone. This week I read one of those studies. I thought it was common knowledge that there was higher frequency of migraines in Fibromyalgia patients, that Migraine is a co-morbidity of Fibromyalgia. … [Read more...]

2 Comments Filed Under: Fibromyalgia, Medical Studies, migraine Tagged With: chronic fatigue, chronic pain

Verapamil for Migraines and Cluster Headaches

Last Updated: December 19, 2014

My experience with Verapamil for chronic migraine

  Verapamil for Migraines and Cluster Headaches Verapamil is a blood pressure medication that has been found to improve chronic migraines and cluster headaches. I'm actually surprised it isn't used more, and that I hadn't heard about it until the last six months or so. A search of the … [Read more...]

6 Comments Filed Under: Cluster Headaches, Medications, migraine, Symptoms, Treatment Tagged With: headaches

Chronic Migraines and Cluster Headaches

Last Updated: October 13, 2014

Migraines have been on my mind a lot lately, both literally and figuratively. I started another period of cluster headaches about a month ago, and as I've talked with friends about my migraines I realized that I'm often finding myself defending my migraines (at least it feels that way). The truth is … [Read more...]

2 Comments Filed Under: Cluster Headaches, migraine, Symptoms

Do you use your illness as an excuse?

Last Updated: September 7, 2014

I have a confession, I've used my illness as an excuse a time or two. I've said I had a migraine to get out of something or to leave something early. We've had an event or two that neither of us really wanted to attend, so I developed a migraine after we got there to give us an early out. On the … [Read more...]

2 Comments Filed Under: Fibromyalgia, inspiration, migraine Tagged With: chronic illness, chronic pain

30 Things You May Not Know About My Invisible Illness

Last Updated: September 1, 2014

I've had this 30 Things meme started for months, and kept forgetting about it. I'm finally posting it as part of the September Headache Disorder blog carnival (hosted by The Daily Headache). Also, Sept 8-14 is Invisible Illness Week, another good reason to share this. 1. The illness(es) I live … [Read more...]

3 Comments Filed Under: migraine, My Life Tagged With: abdominal pain, invisible illness, TMJ Disorder

Fibro Warrior Wednesday – Nikki Albert

Last Updated: August 20, 2014

This week I'm getting to interview Nikki Albert. She's the author of one of the blogs that I love, Brainless Blogger. Nikki is from Alberta Canada. In addition to blogging, she enjoys reading, and writing both fiction and non-fiction. She is in a common-law relationship, and has three cats. She was … [Read more...]

Leave a Comment Filed Under: Fibro Warriors, Fibromyalgia, migraine Tagged With: interviews

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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