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You are here: Home / Conditions / Fibromyalgia / Frida Botanicals for fibromyalgia relief

Frida Botanicals for fibromyalgia relief

Last Updated: February 4, 2019

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

If’ you have fibromyalgia and have researched much at all, you’ve probably run across Dr. Ginevra Liptan. Dr. Liptan is not only a board-certified doctor of internal medicine, but she also has fibromyalgia. After spending years using herself as a guinea pig for treatments, she now has a clinic specializing in treating fibromyalgia. 

Dr. Liptan is also the author of several books on fibromyalgia including A Complete Fibromyalgia Treatment Guide for You and Your Doctor and Figuring out Fibromyalgia: Current Science and the Most Effective Treatments. 

One area that Dr. Liptan has spent a lot of time researching is the use of CBD oil for treatment of fibromyalgia. She shared some great info in a couple of videos a few months ago on using CBD oil for fibromyalgia treatment. You can watch those videos below, then keep reading for my review of her new product line.

 

I have been gifted this product in exchange for my honest review. All opinions are my own.Concerned with the quality and lack of testing of many of the products on the market, she decided to launch her own line of CBD products – Frida Botanicals. 

Dr. Liptan sent me samples of her three new products to try. I’ve tried several CBD oil products now and have found that the quality really does vary. As such, I won’t share products here with you that I’ve not personally tried and found helpful. (If you run across a product and want to ask my opinion, feel free to email me).

 

I received a 15ml bottle of the Frida Bontanical CBD Oil. This is a 500mg CBD oil, containing 33.4mg of CBD oil from hemp. CBD derived from hemp is legal in all 50 states. The suggested use is one dropper 1-4 times daily.

 

In one of her videos, Dr. Liptan talks about how fibromyalgia patients may need more oil more often, taking it throughout the day to get the best effect.  I’ve found that personally I see the best results taking it at night and that it makes all the difference in may ability to fall asleep and sleep well through the night.

 

Because the oils I’ve been using were 1000mg cbd oils, I took two droppers of Frida Botanicals at bedtime and found that it definitely did help me fall asleep and sleep well. At two droppers per day the bottle lasted me about two weeks. 

Dr. Liptan also sent me a 3oz tube of the Frida Botanicals magnesium cream. Magnesium oil is great for fibromyalgia as it helps relax muscles and reduce pain and stiffness. This magnesium cream is great as it isn’t oily (like some magnesium oil lotions) and rubs in easily. 

 

The cream should be used directly on the areas where you hurt and you can use it as often as necessary with no risk. (The only thing I would say is that you probably want to avoid using any magnesium oil products on areas you’ve just shaved – that can burn a bit). 

Lastly, I received a 20z jar of the Frida Botanicals CBD Muscle Balm. This topical product combines CBD oil with arnica and 10 other plant extracts to help soothe sore muscles and joints. It applies easily and isn’t sticky or messy.

 

You can use the muscle balm and magnesium cream together (in either order) for better effects. And, this is just what I did last week when I woke up with my hip killing me. I applied both products to the area of pain (which was pretty much my whole hip) and I did find some relief.

Unlike similar salves the muscle balm doesn’t have a strong menthol smell or feel to it, and neither product seemed to create any sensation at use (where some may create a kind of icy/hot stinging). 
 

 

Dr. Liptan is a name that the fibromyalgia community trusts. Her advice is solid and worth taking a look at. If you aren’t familiar with her, be sure to check out her website and books. Just like everything else she does, the Frida Botanicals line of products is top notch and worth a try. 
 
Visit Frida Botanicals website to learn more about her products.
 
 
Related Posts:
  • The fibromyalgia treatments that have helped me most
  • 8 Natural treatments for insomnia
  • Magnesium for fibromyalgia

Review: Frida Botanicals for fibromyalgia pain relief

 

8 Comments Filed Under: Fibromyalgia, sponsored, Treatment Tagged With: cbd oil, magnesium

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

Comments

  1. Roberta says

    May 16, 2019 at 8:29 am

    I have new to fibromyalgia (less than a year), but have had hashimotos, and the list goes on for much longer. CBD is very helpful. Though in many articles I have read it appears that a high amount of CBD combined with a low thc can also be beneficial. Do you have any thoughts about this? I am trying different ointments out to find what works best for me.

    Reply
    • Julie says

      May 17, 2019 at 1:59 pm

      If you are in a location where you can get access to High CBD/low THC concentrations, then absolutely I’d go that route. Sadly, in the US most of us still can’t get access to medical marijuana and have to make due with CBD only.

      Reply
  2. Sue says

    March 20, 2019 at 8:34 pm

    Thank you for all this information.
    I too have been diagnosed with everything you have except endometriosis but I guess I make up for it many more ailments.

    Reply
    • Julie says

      March 21, 2019 at 1:40 pm

      It seems we all have a long list that never seems to stop growing.

      Reply
      • Shekinah says

        September 17, 2019 at 4:53 am

        Hi there,
        I have been reading so much on the effects of CBD has on fibromyalgia. I have been searching far wide for something to even ease any pain. I found your channel on YouTube and was instantly hooked.
        The only was that I was saddened by the fact I you don’t have international shipping. I am currently based in South Korea and my partner is the one with fibromyalgia. I would deeply appreciate it if there is any possibility of getting international shipment.

        Thank you and I look forward to your reply

        Shekinah

        Reply
        • Julie says

          September 23, 2019 at 12:34 pm

          I do not personally sell CBD oil. I am an affiliate of a few different brands but I can’t speak to their international shipping. The laws vary so much from country to country that many companies find it best to limit international shipping on products like this to avoid potential issues. A google search showed me that medical cannibus is legal in S. Korea and that can also affect shipping of CBD products, in that in most areas where medical cannibus is legal international shipping of the products is tightly controlled, making it difficult and expensive, if not impossible/illegal.

          Reply
  3. L. Myles says

    February 12, 2019 at 9:17 pm

    Which CBD Oil do u like the best Frida or Every Day Optimal?

    Reply
    • Julie says

      February 14, 2019 at 2:17 pm

      They are about equal. EDO has a lot more options available (ways to take it and strengths), but Frida is adding more higher strengths so that helps even things out. I think I like the taste on EDO better, but you can always add a drop of peppermint oil to Frida to make it taste better.

      Reply

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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