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You are here: Home / Coping / 5 Things I’ve learned about tough times

5 Things I’ve learned about tough times

Last Updated: August 8, 2016

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

I’ve been struggling a lot lately. It’s not something I like to admit, I want to be strong and pretend everything is OK. But, the truth is that I’ve had a lot more bad days lately. It seems like about every third day I barely manage an hours worth of work before I’m just mentally and/or physically wiped out.

I have learned that if I just go ahead and allow myself to rest on those days rather than pushing through I can still get plenty done on the good days and I more than make up for it. Perhaps it’s my body reminding me to rest because with so much going on lately I’d likely not rest at all if I could get away with it.

I love what I’m doing with Chronic Illness Bloggers, I love writing, and I love my mom so I’m happy to help her as much as I can while she’s dealing with this cancer thing. Unfortunately, sometimes it feels like there are days or even weeks that I’m trying to do everything at once.

I know that if I pace myself, if I REALLY pace myself I can accomplish everything that I need to and then some. I may not get it all done in one day but I can get it all done.

You are one tough cookie

Despite it all, despite the frustration of knowing that I SHOULD feel better… that I’ve felt better in the past so why don’t I feel better now. I know that when it’s all said and done everything will be OK. I’ve learned time and time again that things will be OK in the end and that…

  • I am going through this to learn something – Every time I’ve ever looked back at anything bad in my life and thought about how I might have changed it I’ve come to the same conclusion. I wouldn’t change a thing. No matter how bad the thing was at the time, I wouldn’t be who I am or where I am today if I changed anything about my past. So, while I may not see the value in what I’m going through in that moment, I can use history to know that someday I will see value.
I wouldn't change my past because it makes me who I am today. Share on X
  • How I feel about people and situations will change – There have been so many people in my life that have passed through at various times that have really changed my life. At the time I might not have cared much for them, I might have wished they weren’t in my life, but later those opinions might have changed. The alternate is also true, there have been plenty of people who I cared a great deal for at some point but later realized they weren’t good for me (or I for them) and my feelings changed. The same is true for situations. I may not like the situation now but I know that I will likely look back on it and appreciate it. I hate that my mom has cancer but I love the extra time we are spending together. I love the extra stories she is telling me, the extra hugs we are sharing. And, to think, there was a time where she was not my favorite person.

 

  • There will always be tough times and tough choices – The hubby and I often struggle through hard times. When things get really bad for whatever reason we have a tendency to not talk as much as we should. We both try to struggle through the hard time on our own because we don’t want to weigh the other one down. We are learning and we are getting better, but what I’ve realized more than anything is that there’s never going to be a time when the tough times are past. There will always be more tough times and we have to be there for each other as we each face those tough times. There will also be plenty of tough choices. It’s hard to know in those moments if you are making the right choice, only time will tell us that. But, we will keep making those choices nonetheless.
There will always be tough times and tough choices. Share on X
  • Complaining is a waste of time – I can spend time complaining about the hand that life has dealt me or I can use that time to make changes and get the life that I want. I prefer the latter. Sure, there are times when I need to vent. I need to just be pissed about what life is offering me in that moment, and I need someone to listen. But, then I need to accept it and move on. Continuing to focus on the bad hand that I’ve been dealt does nothing for me, and the complaining only serves to push others away.
After a certain point, complaining is just a waste of time Share on X
  • My happiness depends on my thoughts – Focusing on the positive won’t heal me, but it will make me a hell of a lot happier. When I focus on the negative things, the what could happens, the what should happens, I become a negative person, I get depressed, and then I get very little done. Sometimes staying positive is really freaking hard, sometimes it’s not possible and I realize in those moments that I just have to let go and give in for a little while. I just can’t get lost in the negatives. I can’t let it take over my life. I can have a pity party but it needs to have a cut-off time, then I need to return to focusing on the positive, because my happiness depends on it.

Happiness Can Exist only in acceptance

Looking for more help on getting through tough times? Get 15 Tips for Getting Through Tough Times.

2 Comments Filed Under: Coping, Extra Spoons, My Life Tagged With: acceptance

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

Comments

  1. Janet Komanchuk says

    August 8, 2016 at 2:20 pm

    Thanks, Julie! As always you pass along gems that help others. I find when I stop focussing on me, me, I, I it helps. When I really look at others and see them with compassion and caring it helps me. This is a challenge when Fibro flares dominate our lives and everything hurts, but it does help.

    Reply
    • Julie says

      August 8, 2016 at 2:39 pm

      When we are in pain it’s hard to see past our nose, let alone think about those around us. And, sometimes we do need to focus on ourselves. It’s OK.

      Reply

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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