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You are here: Home / Diet and Nutrition / Juicing Day 5 (No Problem!)

Juicing Day 5 (No Problem!)

Last Updated: January 7, 2012

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

On the 5th Day of Juicing…. I woke up super early, thanks to some mice that have taken up residence right above my bedroom ceiling. I didn’t actually get out of bed though until close to my usual time, when I fixed up another “green smoothie”. I didn’t follow a recipe really and just threw some stuff in the juicer. I can’t even remember what it was at this point. Then around 11 I fixed up a citrus juice with grapefruit, lemon, apples and I can’t remember what else and drank it as we ran out the door. Hubby had taken the day off work so we decided to go see a movie – that we never made it to. Instead, we ended up trying to find him a Kettle weight and checking produce prices at a couple of places. We started off at Earth Fare because I had a coupon for a free lb of apples there (if you spent $5). I also had another coupon for a free loaf of Gluten-Free bread. It took forever to find the bread because I didn’t know it would be frozen. Then when I found it and looked at the ingrideants I wasn’t sold it was something I wanted to buy. I think I’d rather learn my friend Bradlie’s recipe for GFCF quick bread. In the end, we left with nothing, because I just can’t bring myself to pay Earth Fare prices. I did think for a minute that their price on bulk organic carrots was good but then I realized it wasn’t any better than Costco’s price for the same carrots (and at CostCo I only have to buy 5lbs instead of 25).

We’ve also been looking for  place to tan before we head off on our anniversary trip to Jamaica. I’m a very light-skinned redhead and I burn easily. And, Paul figures that we both have a better shot  of not burning if we get a base tan before we go (that said, I don’t actually believe he burns). So, we shopped around for that. I’ve read somewhere (I can’t remember where) that tanning helps some Fibro folks feel better. Who knows, maybe it does. I guess I’ll find out. I know heat typically makes me feel better so I would think that a tanning bed would in the same way.

By the time we got home, I was starving. We’d run by CostCo to pick up some more produce and I so wanted to just grab an orange and eat it on the way home (the way that Paul did!) but I didn’t. I waited till I got home and mixed up some more green juice. I should have used a recipe because it really wasn’t very good. I ended up with about a glass and a half and I just downed the first glass. Later, I juiced two more apples and added them to what was left and it tasted much better. I don’t think pears add quite the same sweetness that apples do. I’ve about decided I bought way too many pears, because I’ve barely used them and I have quite a few left.

Before I put the juicer away for the night I decided to go ahead and make some carrot-orange-ginger juice. I kinda thought I’d want some more juice before bed, but I ended up not wanting/needing it. So I put the juice in the fridge and had it this morning with a couple of slices of Asian pear for breakfast. I’ve decided that Asian pear has almost no flavor on its own. I think I’m going to try baking it or juicing it with some ginger and see how it works … or maybe some cinnamon. It just needs something.

I think today we are going to drive up to Nashville and check out Whole Foods and the Farmers market and see what we can find. We don’t have a Whole Foods here, and I’ve been told that that’s probably where I’ll need to go to do a lot of shopping if I want to do the GFCF diet. Good thing we actually like going to Nashville occasionally.

And for those who are wondering. I’ve lost 3lbs in the last 5 days doing the juice fast. I’m down a total of 7lbs in the last 10 days (thanks to the colonoscopy prep).

2 Comments Filed Under: Diet and Nutrition, Juicing, My Life Tagged With: diet, feeling better, juice fast

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

Comments

  1. Julie says

    January 8, 2012 at 6:29 pm

    Losing weight is definitely a nice side effect. Whole Foods is on that list of places that many people in my city have been wanting for a while. Now, I understand why. The closest we have is Earth Fare, which is like a mini version of Whole Foods with higher prices.

    Reply
  2. Becky says

    January 8, 2012 at 3:45 am

    Wow…good for you, doing so well! It feels great when you are losing weight too, doesn’t it? I guess I am spoiled, in the city I live in we have 2 Whole Foods stores!

    Reply

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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