What Causes Fibromyalgia Flares? When you live with Fibromyalgia or any chronic illness that “flares” up at various times, life is unpredictable. It’s often hard to know when you might wake up having a bad day or when it may be a good day. Fibromyalgia flares can show up at any … [Read more...]
12 Tips for Staying Warm Outside with Chronic Pain
When I get cold it feels as if I’m cold all the way to my bones. I get cold easily – as in I can be inside a house that is 70 degrees when it’s 90 degrees outside and feel cold. When it’s hot outside the answer is easy, just go outside and warm up. As much as I avoid being outside as much as … [Read more...]
Ten Tips For Combating Chronic Pain in Winter
Ten Tips For Combating Chronic Pain in Winter Winter can be an extremely painful time for sufferers of fibromyalgia, arthritis, and other musculoskeletal conditions. Painful joints can be debilitating at any time of year, but symptoms can become markedly worse during the cold, wet months … [Read more...]
3 “Unavoidable” Migraine Triggers and How to Deal With Them
Three ‘unavoidable’ migraine triggers and how you actually deal with them Migraines are not simply headaches. That’s something that people who suffer from migraines will have had to explain to at least a handful of people in their life. It’s so, so much worse, like your brain is tearing itself in … [Read more...]
OAK Juice & Fibro Fog
Necessity is the mother of invention they say. It's raining barrels here... or something larger. And my Fibro fog has been kicking in a bit during my recovery. I just finally got back to juicing last week. I wish I'd been able to juice from the beginning and if I have to go through something like … [Read more...]
